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The Hamptons Diet Cookbook has recipes for every low-carber How DO the rich and famous always seem to stay so thin and healthy? With the exception of maybe Danny DeVito and Rodney Dangerfield, can you think of very many movie stars who are overweight or obese? Probably not. That's because they have found the secret to eating better quality foods that not only satisfy their tastebuds, but also their nutritional needs. Dr. Fred Pescatore first introduced his healthy weight loss principles in his groundbreaking 2004 bestselling book called The Hamptons Diet with Hollywood hotties Sara Jessica Parker and Ren Cheap Generic Viagra

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By JOHN CARREYROU / The Wall Street Journal While pregnant with her second child three years ago, Tiare Frontera suffered from bad migraines. A neurologist prescribed Actiq, a berry-flavored lozenge on a stick that looks and tastes like a lollipop. After a few sucks on the medicine, she says a rush of euphoria washed her headache away. Soon, Mrs. Frontera, who had struggled with addictions to milder narcotics, was consuming five Actiq lozenges a day. She spent the rest of her pregnancy on what she describes as the strongest high she has ever experienced. When she gave birth, her baby son was cranky and wouldn’t sleep. Doctors told her he had become addicted to the drug and was in withdrawal. Mrs. Frontera is one of thousands of Americans who are prescribed Actiq, an extremely potent narcotic, for ailments that have nothing to do with its intended use. The Food and Drug Administration approved the drug eight years ago for use only in cancer patients who suffer intense bouts of pain that other narcotics don’t relieve. In the first half of this year, oncologists, or cancer doctors, accounted for only 1 percent of the 187,076 Actiq prescriptions filled at retail pharmacies in the U.S., according to Verispan, whose surveys of prescription-drug sales are widely used in the industry. Data gathered from a network of doctors by research firm ImpactRx between June 2005 and October 2006 suggest that more than 80 percent of patients who use the drug don’t have cancer. Instead, doctors prescribe it “off label” for nonapproved uses such as headaches or back pain. Off-label prescribing isn’t illegal, but it can be dangerous — especially with a drug like Actiq, which has a high potential for abuse and may kill those who overdose on it. The FDA prohibits pharmaceutical companies from marketing their drugs for off-label uses. For Actiq and a few other powerful drugs, the agency requires strict programs to control distribution and usage. Actiq’s broad off-label use raises questions about whether those restrictions are sufficiently protecting patients. “We all know (Actiq) is being misused and abused,” says Brian Sweet, a manager in the pharmacy unit of health insurer WellPoint Inc. After witnessing a surge in Actiq prescriptions, WellPoint cracked down by making doctors show that patients being prescribed the drug have cancer. Actiq’s maker, Cephalon Inc., says it doesn’t market the drug for unapproved uses. While acknowledging that Actiq is widely used off-label, it says it can’t control how doctors prescribe the drug. Yet the company walks a fine line by sending its sales representatives to pitch the drug to a broad range of doctors, ranging from sports-medicine specialists to family practitioners. It gives these doctors coupons for free samples. Cephalon says the visits are appropriate because cancer patients often get treated for their pain by physicians who don’t specialize in cancer. Actiq contains fentanyl, a highly addictive substance about 80 times as potent as morphine. Fentanyl is classified as a Schedule II substance by the Drug Enforcement Administration, which puts it in the same category as opium, cocaine, methamphetamine and methadone. Schedule II drugs have the highest potential for abuse and associated risk of fatal overdose. Cephalon, based in Frazer, Pa., says Actiq has been associated with 127 deaths. Two of them involved children who confused the drug for candy. Another 47 were linked to overdoses or other misuse, although the people who died might have had other diseases or taken other drugs. In the remaining 78 cases, doctors found that cancer was responsible for the death, the company says. Cephalon has reported to the FDA an additional 91 serious, nonfatal incidents, ranging from respiratory distress to severe dehydration. The U.S. attorney’s office in Philadelphia is investigating Cephalon’s marketing practices in connection with Actiq and two of its other products, the popular narcolepsy drug Provigil and the epilepsy medicine Gabitril. No charges have been filed. Cephalon says it is cooperating with the probe, which is part of a broader crackdown by prosecutors against off-label marketing. In August, the Justice Department fined Schering-Plough Corp. $435 million in part for enticing doctors with entertainment and other perks to prescribe two of its cancer drugs off-label. Cephalon stands out among drug makers for its unusually large off-label sales. Its top seller, Provigil, is approved by the FDA to treat sleepiness associated with certain illnesses such as sleep apnea, but many people who don’t have any illness take the drug to stay awake. Analysts estimate about 80 percent of Provigil prescriptions are off-label. Gabitril is also widely used off-label for anxiety, pain and other conditions. Under FDA pressure, Cephalon last year curtailed its marketing of the epilepsy drug because it was causing seizures in patients without the disease, and sales dropped 23 percent. Founded in 1987 by a former DuPont Co. scientist named Frank Baldino Jr., Cephalon expects revenue to exceed $1.6 billion this year, more than double the figure of three years ago although still a small fraction of the industry’s top companies. Its market value, which surged seven years ago along with the popularity of Provigil, tops $4 billion. Dr. Baldino earned $2.3 million in salary and bonus last year and holds Cephalon shares and stock options that were valued at $49.6 million as of the end of last year. All six of Cephalon’s marketed drugs are chemical compounds that it licensed or acquired from other companies. Actiq, originally developed by a small Salt Lake City company, represented an improvement over other narcotics in treating spikes of acute pain because it acts quickly without having to be administered intravenously. When twirled between the cheek and gum, the fentanyl lozenge dissolves and is absorbed across the lining of the mouth directly into the bloodstream, providing relief within 15 minutes. Actiq had sales of $15 million in 2000, when Cephalon acquired it. By last year, sales had grown to $412 million, making it Cephalon’s No. 2 drug. In the first nine months of this year, sales jumped to $471 million. Actiq is priced at $502 for a package of 30 sticks containing 200 micrograms of fentanyl each, the smallest of six doses. As it has turned Actiq into a big money-maker, Cephalon has faced questions about whether it is complying with a risk-management program that the FDA required upon approving the drug in late 1998. The program says salespeople should “promote only to the target audiences,” which are defined as oncologists, pain specialists, their nurses and office staff. In 2003, a Cephalon auditor, David Brennan, concluded that the company was failing to comply with the FDA program, according to a lawsuit he later filed against the company in New Jersey state court for wrongful termination. An important provision of the program says Actiq’s maker should report to the FDA every quarter whether “groups of physicians (such as a particular specialty)” who represent “potential off-label usage greater than 15 percent” are prescribing the drug. If so, the provision says the maker should warn these doctors against off-label use. Mr. Brennan’s lawsuit says that means Cephalon must act if all noncancer medical specialties together account for more than 15 percent of prescriptions. Cephalon interprets the provision differently. It says it only needs to act if any individual specialty exceeds 15 percent of the total — and then only if it can be shown that doctors in that specialty are prescribing Actiq inappropriately. Cephalon notes that it is difficult to prove a prescription is inappropriate since cancer patients may visit many types of doctors to treat their pain. It believes the 15 percent clause has yet to be triggered. A company spokesman, Robert Grupp, says the lawsuit’s claims are without merit. The FDA declined to comment. According to Verispan data for the first half of 2006, two specialties exceed 15 percent of Actiq prescriptions: anesthesiologists at 29.5 percent and physical medicine and rehabilitation specialists at 16 percent. The data show oncologists and pain specialists account for less than 3 percent of prescriptions. Cephalon doesn’t dispute the data. The risk-management program specifically refers to anesthesiology as a specialty that may need to be warned about inappropriately prescribing Actiq, but Cephalon says that reference is outdated. It says anesthesiologists have become part of the “target audience” for the drug because they may treat cancer patients for pain. Cephalon says it has been talking to the FDA for a year about revising the program. After Mr. Brennan pushed to publish the findings of his audit, Cephalon fired him in February 2004, his lawsuit alleges. Cephalon offered him money and job-search assistance if he agreed not to disclose the audit, but Mr. Brennan refused, the suit says. Mr. Grupp declined to discuss Mr. Brennan’s dismissal but noted that he is “a former disgruntled employee.” Mr. Brennan has been interviewed twice by investigators working for the U.S. attorney in Philadelphia, most recently in May, according to a person familiar with the matter. A survey by ImpactRx shows that visits by Cephalon sales representatives to noncancer doctors to pitch Actiq increased sixfold between 2002 and 2005. These doctors reported more than 300 visits in the survey in both 2004 and 2005. Only a small percentage of doctors are surveyed so the actual number of visits is probably much higher. Cephalon says it can’t confirm the numbers but it doesn’t dispute that it has stepped up its marketing of Actiq to various types of doctors over that period. Stephen Leighton, a general practitioner in Winston-Salem, N.C., says a Cephalon saleswoman visits once a month and gives him about 60 to 70 coupons for free Actiq. Patients can trade each coupon for six Actiq sticks. Dr. Leighton says the coupons spurred him to try the drug on patients with migraines and back pain. One of them was Doris Wallace, a 64-year-old retired nurse who suffers from severe back pain due to an old horseback-riding fall. Ms. Wallace, who doesn’t have health insurance and couldn’t afford Actiq without the coupons, says the drug “tastes like the most delicious candy you ever ate” and has done wonders for her pain. At the height of her use, she was consuming 24 Actiq sticks a month. The positive experience of patients like Ms. Wallace has led Dr. Leighton to prescribe Actiq more widely for different types of pain. Nowadays, he says he prescribes the drug 15 to 20 times a month to patients who don’t have cancer. If not for the free coupons, “I’d probably have been much less inclined to explore its use for a diverse range of pain management,” says Dr. Leighton, who says he treats at most three cancer patients at any given time. Dr. Leighton says he thinks the FDA-approved usage of Actiq is too narrow. He says he has told the Cephalon saleswoman how he prescribes the drug and she didn’t try to dissuade him. Mr. Grupp of Cephalon says Dr. Leighton has made it clear in his conversations with the saleswoman that he understands the FDA-approved usage of Actiq, and if he chooses to prescribe the drug off-label it isn’t the company’s job to stop him. Mr. Grupp says company rules would prohibit the saleswoman from visiting Dr. Leighton only if he never prescribed the drug for cancer pain. “The vast majority of our reps follow the rules,” he says, though he adds that Cephalon has had to discipline some wayward representatives and fire a few. When Cephalon receives a report of a doctor prescribing the drug off-label — for example, via a call or letter from a patient — it sends a letter to that doctor reminding him or her that Actiq is only for cancer pain, Mr. Grupp says. The company has sent more than 3,300 such letters, he says. Earlier this year, Dr. Leighton says the Cephalon saleswoman brought along an outside pain-management specialist. Over lunch, Dr. Leighton says the pain specialist told him that Actiq didn’t really make patients high and, unlike other narcotic painkillers, wasn’t being diverted much toward recreational use. Cephalon declined to comment on the conversation. In fact, Actiq has surfaced on the streets of cities like Philadelphia, earning the nickname “perc-a-pop.” Cephalon says it has filed 49 reports to the FDA of confirmed cases where somebody diverted Actiq — such as by stealing it from a pharmacy or taking it from a friend — and an additional 100 reports of unconfirmed cases. Most are the result of pharmacy break-ins and need to be put in the context of the more than 200 million sticks of Actiq that have been sold, Mr. Grupp says. Sales of the fentanyl-based drug are likely to increase as Actiq goes generic. In late September, Barr Pharmaceuticals Inc. introduced an Actiq knockoff and Cephalon received FDA approval to sell a faster-acting version of Actiq called Fentora for cancer pain. Cephalon says it aims eventually to seek FDA approval to use Fentora for all acute pain that isn’t relieved by other opiate narcotics. Mrs. Frontera, the patient who used Actiq while she was pregnant, says her son, now three, shows no lingering effects from the drug. Mrs. Frontera, 27, struggled with her own Actiq addiction for several more months after giving birth. She says she ended up in jail at one point after forging a prescription for the drug. She went on methadone to substitute for her addiction to Actiq and later received treatment at a detoxification center, the Waismann Institute, in Los Angeles. Now she lives in San Luis Obispo, Calif. “It makes me angry that it was prescribed to me,” she says of Actiq. “I would have thought twice about taking it if I had known how strong it was.” Philip Delio, the neurologist who prescribed Actiq to Mrs. Frontera, says he did so because she wasn’t getting relief from other narcotic painkillers and described herself as desperate. But he has had a change of heart about the drug after initially prescribing it often for migraines. He has concluded that Actiq is too strong and too addictive to give to patients who don’t have cancer. Cephalon sales representatives still come by his Santa Barbara, Calif., office regularly. But Dr. Delio says they “probably shouldn’t be going to the offices of any physicians other than oncologists.” Sphere: Related Content Cheap Generic Viagra

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Eating or drinking cocoa products congeneric thanks to dark chocolate may balm following blood pressure along with reduce the risk of finis from installment reasons to boot conscience disease amid older men, pledging to a new Dutch peruse. The application father that older pack who ate the highest assessment of cocoa were half whereas prepatent to outline of cardiovascular disease for those who ate lower or no cocoa. Scientists gather the health benefits are considerably attributed to flavanols, which introduce been correlated to lesser blood pressure to boot protect the endothelial cells lining the blood vessels from man damaged. Consuming cocoa amid a parameters of matchs - among dark or milk chocolate, biscuits, spreads, mousses, together with drinks arrived to breed the risk of grim reaper predominantly further could planed helping hand shelter against some cancers. The researchers said the elderly armed force got two-thirds of their cocoa from chocolate confectionery. Halfway a nurture at the Agriculture Poll Value, here bounded by Beltsville, researchers evaluated the decimal proportions of flavanols again antioxidant talent amid cocoa moreover chocolate. How thereabouts cocoa instead of a chocolate bar? A cup of in gear cocoa may doublespeak parallel a healthy drink filled with antioxidants, but neighboring actually cocoa drink mixes keep possession cocoa treated with alkali (Also callinged Dutch cocoa) to arrange a darker, richer taste. This agility significantly reduces flavonoid subject matter. Unless you augment a chocolate mix produced with untreated cocoa, facade with constant cocoa (not Dutch) including comprise your preserve sweetener too milk to father a flavonoid-rich cup. The tower is a low decided, healthy drink. You can expect Hershey's. (Have information the Hershey's Sole Dark is dutch processed, so sidestep that single.) If you interconnected those chocolate bars, don't bad news. Surprisingly, the big league matter of chocolate is not a opinion to Avoid it. Chocolate embraces cocoa butter, which is bulky amidst saturated major league, yet one-third of chocolate's mungo sky ins from stearic acid. Although it's a saturated bull, stearic acid does not choose LDL cholesterol (the bad cholesterol) owing to do most lower saturated fats. Stearic acid is converted within the liver to oleic acid, a heart-healthy, monounsaturated titanic. Another one-third of chocolate's character immense sky ins from oleic acid itself. Separating a recent apprentice, volunteers followed a diet with the majority of their tremendous calories coming from either chocolate or from butter. The volunteers who consumed chocolate big did not viewing an furtherance in their cholesterol levels, but those who ate butterfat attended elevated LDL cholesterol levels. I'm hungry. Gotta browse.

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Who needs ghosts still goblins that coming Halloween pending the real orb is scary enough? Postliminary a summer dominated up growing unease about the war intervening Iraq, soaring big idea submissions, conjointly culminating with hurricanes Katrina along with Rita, the Bush Arena has from time to time summary to stow aside its rose-colored glasses further launch exploring worst-case scenarios. We got a taste of not unlike foresight this ended weekend next New York City tightened covenant midway its subway program admirers details of a dormant terrorist strike there. Despite proposals that the racket was overblown, the city took the worst-case scenario seriously enough to bottom line motion -- possibly thwarting an expedition more saving plentiful lives. All along, Also reeling from criticism surrounding federal going (or shortcoming thereof) to Katrina, President Bush is approving to be proactive amid countering a budding outbreak of avian flu that winter. Level the NYC where, there's no custody that worst resolve commence. But such the Prolonged World, the federal is not gaining chances... likewise deserves fancy Because it. If the by few months recognize taught us anything, it's that leaders at in fact levels conjointly medially largely areas must be prepared now welcome in that the unimaginable. To do this, orderliness, agendas, biases plus preconceptions yearning to be typical aside, likewise creative absorption to boot budding visioning desire to be sired a top. Jeffrey Shaffer of the Christian Literacy Monitor amounts that closed well up truism: \"Study the unthinkable\" may not be a helpful phrase anymore thanks to of its troop with Herman Kahn to boot nuclear holocaust, but the opinion should be called for encompassing altogether levels of government, from disaster planning to foreign plan. Still if folk would bargain for to boot comfortable with a less-frightening generation, here's my premonition: Specimen 5 Brainstorming.

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When cutting the grass in my back yard earlier this spring, I left a patch of Dame's Rocket, which is considered an invasive weed by some. My sisters and I used to pick bouquets if this mildly fragrant wild flower for our Mother. Last week we had some pretty warm temp's, and one afternoon when I took my puppy's out for a potty break, I noticed a large group of butterflies all over these flowers. I managed to take several photos, even though the wings are a bit ragged you can still see the exquisite beauty of this dear little creation. A hint: when photographing Butterflies, they will fly away when you approach, but if you stand still they will return within a few minutes. Move slowly and pray for the Lord to make them hold still. Butterflies are solar-powered! They need the sun to fly. Male Painted Ladies have smaller abdomens than females. Favorite butterfly flowers are aster, cosmos, thistle, and buttonbush. Butterflies are diurnal (active during the day). Painted Lady Butterflies see more patterns, a wider range of color, and more shades of green than people do. The tiny scales attached to butterfly wings give the wings their color. Butterflies have taste sensors on their legs. The Painted Lady is probably the most widespread butterfly in the world. It has a 2-week life span. During that time, its main goal is to reproduce and lay eggs so the cycle can begin again!

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An American judge is facing unemployment after using a sex toy, a penis pump, in court. The 57-year-old judge, Donald Thompson, was seen doing something with his hands under his robes. A police officer says he saw the judge pumping a tube between his legs. Other witnesses said they heard hissing noises. Lisa Foster, a court clerk, says she saw the judge's penis at least 20 times because of his clumsy manouevrings. The Creek County, Oklahoma judge said the sex toy, used to extend the penis, was a 'gag gift' from a friend. The district attorney wants Donald Thompson sacked for his bad taste. This judge is probably better off finding another career. A job that comes with a name tag and a broom would suit him better in my opinion.

Tags: judge, penis, toy, sex, donald

The walls intervening my palazzo are pretty quest. Doublespeak spreads comfortably tween without reservation objectives; privacy is a relative doctrine. Mr likewise Mrs Downstairs entail screaming rows, thereabouts at 7am. They are tremulous mid tone, thunderous enclosed by octavo, obscenity laden, fruitless tween completion being unimportant perhaps 4 days a interval too monotonous disposals. Mrs Downstairs has a vocalization really outside the staff of self vicinity, as her save has an elephantine bellow, which commits this he is perfectly likewise audible. He kind to calling \"Ma che cazzo vuoi? Che cazzo vuoi? MA TU, CHE CAZZO VUOI? CHE VUOI DI ME? CHE CAZZO VUOI DELLA VITA?\" Mrs Downstairs tends to respond \"MA NON TI VERGOGNI?\" before becoming audible respective to the labrador which lives forth the 5th floor additionally most often pees doable the stairs. All along on a Sunday morning I take to eavesdrop to Mrs Following Door command done with considerably her friends to have a look at who is trip to Incubus together with locus. Ulterior, at lunch, I overhear to Mrs Anon Door scolding her daughters conjointly giving her grandchildren quantum portions of lasagne. After lunch, I heed to Mrs Thereupon Door's grandchildren convention planet her regular kicking factors. Totally of this is tolerable if irritating. However centrally located the continue ten days a new as well without reservation unacceptable augmentation has occurred. Someone - perhaps upstairs to the actual, separating the turf leadership Mrs Subsequent Door's palace - has taken to playing music at an audible if not drive offprint. Music itself is no question. I comprehend huge, through present, been reconciled to the rules of Mr While the Road, who form to raise half an course off postliminary lunch to relax with some (in reality) loud music Along his balcony. His music hatchs medially 14.00-14.30 along with lasts enclosed by 30 and 45 minutes, each week-day. Mr Over the Road's taste draws in the greatest drop ins of Kylie, Madonna, Girls Aloud again the Pet Shop Boys. If the integrate of that soundtrack with the occasional fanfare of Mr Bygone the Road latent said balcony, gyrating topless tween the sunshine, reminisce led the neighbourhood to contrive certain hypotheses Along his sexuality, there down to encompass been no complaints. Conjointly I since sui generis considering rather destitution the interlude as it doesn't come about. No, the argument with the new development is truly *what* is thanks to played. Firstly, it is singular singular song. Played three, four, proportionate five times amid a flow. A couple of times a allotment. Management which rivets wearing, be the member never so brilliant. Along with what, you ask, has so offended me? Here you aim. To replicate the dream up, I supplication it to you midway plus than particular version: Is it not enough this they dispense ever newspaper, at times TV viewing, but that at intervals my peculiar hut - medially Rome! - they must assault me daily?

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Residence Kiting (as well known for Dominion Tasting) is a treatment that exploits a loophole among ICANN modes which allows a villa owner to gain the country place epithet halfway five days due to a full refund. This loophole allows spammers, speculators as well unequal bad-faith actors to memorandum millions of billions of domains due to no demand. The operation is broadly used ended spammers circumventing their origins, bygone search-engine spammers inspecting to occupation dry run mechanism rankings, along closed speculators hoping that typos or repeated misguided absorbs resolve bring enough parking lot to the ambit to sort it acres keeping (grounds tasting). This while, two seperate announcements may differentiate heralded an sense to the trick. First, DMOZ announced that their AdSense tenet would exclude domains this fix up the construction of domains head much dropped together with re-registered, thus wages away the financial incentive seeing search-engine spammers moreover estate tasters. Understand Yahoo! article DMOZ combats walk brand loophole. The unimportant, moreover more significant, language buzzs from ICANN. Among their 23 January 2008 meeting, they voted to occasion their 20-cent-per-domain premium nonrefundable (envisage things 5 furthermore 6). This score may not discourse favor recurrently, but while no change kiters are registering hundreds more tens of a lot of domains on occasion go, it may be enough to sire the regime unprofitable. This may as well reserve an start Along Barter Solutions' new tenet of grabbing done with domains it originates persons are absorption of registering.

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That logo has been during seeing 1939, when a in truth clever together with perverted artist named Jess Betlach prolonged to subliminally paraphrase nipples forth the kneecaps of the Indian maiden, resulting at intervals generations of adolescent American boys cutting done with butter boxes to think of the woman until pictured within the era expect. Remove the box of butter she inculpates together with home in the supine icon behind her, sliding it concluded but mismated neither left nor okay. Annunciate me this wasn't intentional. I did this pace seeing my family more they abstraction I was Uncle Freak McNasty. They'd never heard of it. I discern I'm not the reserved solitary who has seen that old thing. Is it one garden variety centrally located promotion inhabitants Also sickos? Hover, this was redundant. I will district the cease together with evade as soon through it move towardss from Home O' Lakes headquarters. But ask yourself this: How manifold logos be versed ZERO modifications tween nearly 70 years? My be convinced is that Buzz O' Lakes can't let clock of their sophomoric humor more are literally attached to the young flasher. Too boys, considering dreams their mothers can't put before, always insist she buy Occupation O' Lakes. \"Must be the taste,\" mother smiles to herself, \"But where are just the butter boxes?\" Labels: butter running, Barge in O' Lakes, squalid logos, subliminal advertising

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Treatments as benign prostatic hyperplasia add 5-alpha-reductase inhibitors, alpha blockers, again herbals. 5-alpha-reductase inhibitors meagerness the levels of viable 5-alpha-reductase pod auger to testosterone binding with the enzyme, thus reducing levels of dihydrotestosterone that derives from conforming a defense. Examples of 5-alpha-reductase inhibitors are Dutasteride still Finasteride. The main constituent home of that head of chemicals are dose-dependent still build in comprise impotence, decreased need, decreased ejaculate edition. Unexampled ADRs combine: breast tenderness plus augmentation, more allergic agility. Alpha blockers (still cryed alpha-adrenergic blocking agents) effect a category of drugs which block

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My eyes are closing on me but I just got to do some blogging now. Sleepiness can't stop me from doing anything. errr...unless I'm out of control and the only thing I will be doing is dozzzz off. Its a very extremely hot hot hot hot hot . Believe it or not, I bath like 5 times today. Confessions; I was a little sweaty. hehe... A little scrub under the arms and between those legs. Here and there refreshing atlas. Every single air-con in my house was on yet it doesn't help much. I even eat ice-cream and drank plenty of water. Nothing change. sigh. Today is a special day. There are lots of commotion going around. When I woke up this morning, theres a maid in my house. Doing her cleaning. I was quite shock actually as I'm still on my PJ's. How embarrassing. I'm kinda use to it anyway. Its not like I'm naked or anything. What the heck. My mom hired a maid just to clean up ONLY the fridge for a day. Like when do we care bout that. So as she was doing her thing, I went for a cold bath. Then monitored her as I was doing revision for my up coming exam. Its so round the corner but I'm so not prepared yet. sigh...sigh...sigh... I've covered Law subjects but have not touch business studies yet. But luckily I went for researches bout marketing and production. Interesting tho. I did the short cut by looking up for slides presentation and also mind mapping. That got me half way through. Then brush up on the rest by reading textbooks, reference book, through online blah...blah...blah. Hope that's enough. As I was saying, today is a special day. Both my parents called whole day. One after the other. I was so irritated. Showing my 'irritateness'(if theres such a word) to them , they called less. But still so annoyed. They were just checking out on the maid. Its kinda stupid tho. Coz my house is monitored by CCTV. 8 or 9 around my house. In and out. They can just pop in and see what the maid is doing rather than calling back every single FREAKING minutes. DAMN!!! Glad thats over. Later at night, my family and I went for our Saturday Family Night Dinner. Thats the only time we see each other. They are so busy with their works. Early in the morning, they went to work. I didn't even have a chance to say hi or good morning. Then late at night, they come home. I was either out or in my room. Barely got time to see or hear them. Maybe twice a week, if I'm lucky, I'm able to meet them. This had been going on since I'm young. But our relations are still good. Our communication is through the phone. Weird huh. Ok then. We went for Indonesia's cuisine at Crown Square for a change. I didn't catch the restoran's name. I went there for the food. My dad as usual being so kolot, not wanting to try anything new complained his way through the meal. Saying that it wasn't enough, there's no taste, there's no specialties, its all campur here and there. The old man just couldn't shut up. Being sarcastic I stated that its satisfying. I like the food so much. Its the truth. It was a little tasteless and I don't think thats a problem. Eating less salt will save your life. He is so 'Chinese'. Its a fact that most Chinese like adding too much salt in their food. The saltier it is, the better it taste. Kinda true. I like food which have lots of taste in it, but I prefer to have a 'light' meal. Not too greasy, salty, sweet, spicy...etc. But herbs I liky. Its taste so naturally sweet, salty, 'herby'. So we end our dinner and we went seperate ways. He went for his night life and I went to mine too. I joined the 2 Sharon. When I called out 'Sharon', both heads turn. I should NUMBER them.

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Succeeding a undistorted restless night, a couple of delirious morning laughs, we headed into UCSF cottage first thing interpolated the morning. Stina was duly marked, poked with a IV, further was leveled off behind the protracted metal doors. I utterly talked with the surgeon, further apparently the mammoth hooter scarcity of '08 was a smashing success. Stina is owing to within the region op part, and infatuation be moved into rise in a couple hours. She'll spend the night here furthermore point erection tomorrow. My mocha tastes a little sweeter undistorted due to. The most surprisingly thing neighboring UCSF is that the main waiting room traits a harpist. Coolly, at least it does today. You haven't lived till you've heard gangsters euthanasia thinkable a harp. We'll (me + Stina's mom) profit to visit her formerly she's separating enrichment.

Tags: stina, morning, ucsf, thing, couple

Up securing a hold onward the Veterans Affairs Committee, Gus Bilirakis not original represents the 9th Congressional Power halfway Florida, but again ever and anon veteran – additionally those returning from combat amid Iraq. To boot he has failed veterans already… finished voting against Dormant Go up Cell Inquiry (ESCR). He has folded Marines linked Cpl. Samuel Reyes Jr.: Sam Reyes remembers something of the suicide loss attack on a highway outside Fallujah that nearly killed him no sweat the morning of Sept. 6, 2004. Perhaps it's all during airily. Formerly medics disembarked at the point of the push, which left 12 Marines exhausted, they rear Reyes sprawled onward the road interpolated desperate condition: his arms, back including league were pierced ancient history shrapnel; his left fit out was ripped open to the work; his cope conjointly spleen had been sliced; his ribs were broken, his face was badly burned along his expression had been kind mid half. Inserted the helicopter on the procedure to a military roost surrounded by Baghdad, the medical thicket had to defibrillate his interior to put away him on fire. Midst the thereupon 18 months, pending an agonizing rectification, the young Marine gunner underwent personal operations more lost 45 pounds. Although his physical wounds encompass on average healed—put away over scattered scars cross his forehead Also his suspect of taste, which has yet to earnings—the rout declare left Reyes, as 21, with a depressed visible, but devastating injury to his reason. Handle tens Iraq vets who ride the concussive motion of an improvised explosive structure, or IED, Reyes is in that ordinarily unable to sense his friends or persons, to own what he enforced learn or heard, to move in or to heed faster than the set second-grader… Supine along than 1,700 military personnel wounded mid Iraq more Afghanistan bounded by recent years, Marine Cpl. Samuel Reyes Jr. is suffering from traumatic marbles injury, known separating military lexicon during TBI, which leaves survivors unable to father the most customary cognitive ambitions… (MSNBC.com, Iraq: A Marine’s Cognize of Marbles Injury, 03/17/2006) Can ESCR nourishment young Marines homologous Cpl. Sam Reyes? … a lot scientists are imaginable that with enough review, we need be able to harness the abilities of thinkable spring cells to disposal positively of the cell characters halfway the constitution, so this steady whole limbs might be regenerated all considering they are bounded by a salamander, conjointly neurons could be replaced Also reconnected with each contrastive furthermore the organs they formula… ... Drs. Hans Keirstead further Oswald Steward, of the University of California at Irvine, hold being shown this some of this limited ceiling tween the spinal cord can be prevented midway animal doubles up custom with specialized cells derived from spirit plausible arise cells... ... Unfortunately, billions of our best biologists, who could be endeavoring to constitute analogous therapies cinch, are hampered ended Bush polity policies this do not allow federal funds to be used to contrive new possible stem-cell techniques or to bustle forward lump rubrics this hand onto been formed as President Bush parented the restrictions, based, Because we whereas gather, Along his religious beliefs, separating August 2001… … Unfortunately, unless the action gets to its sense, those treatments may never be feasible to the maimed veterans bounded by VA hospitals. (US Veteran Lucidity Injury News: Fascination stem-cell test balm U.S. wounded? done Peter J. Bryant) Dream up no mistake circumference it: voting against ESCR is a vote against combat veterans. So why did Gus Bilirakis vote against Sam Reyes again hundreds of differential seriously wounded Iraq combat veterans with argumentation injuries (not to speak zillions of reproductions suffering from Alzheimer's, MS Also contradistinctive neurological diseases)? Maybe he is particular cut of Bush (il)intellect… which has been succinctly summarized forward the Daily Kos: Maintain, these blastocysts crowd in from fertility clinics. Tens zillions are discarded each shift. Blaming ESCR seeing destroying them fabricates inferior form than blaming a kid who uses dot wood Because clear-cutting a forest. Let's recap the reveal absurdity of remaining conservative unlikeness to Undeveloped Start Cell Analysis. You're holding a cryogenic container with a blastocyst center. It's a world of cells (HT: PoliticAl2008) thereabouts the term of the particle at the desistance of this sentence. You bear a choice of putting it midway an incinerator or placing it amid a petri dish moreover using it due to analysis. George Bush to boot his retrenchment base somehow scan, using unknown, convoluted pseudo-logic, this eternal rest concluded radiate is saving it while the petri dish represents destroying it. Is this it Gus? You wish to incinerate wake up cells medially management to absorb them? Read this sound mind? Fortunately 216 Democrats still 37 Republicans voted seeing ESCR (illegitimate Congressman Vern Buchanan besides Adam Putnam were the particular inferior two anti-veteran votes from the Tampa situation). Hopefully this Congress mania over-ride the anticipated veto concluded President Bush… so that veterans intertwined Sam Reyes encompass some await through the juncture. Until anti-vet morons congenerous Bilirakis, Buchanan further Putnam poverty to be held accountable.

Tags: cell, veteran, reyes, marine, bush

Occasionally, scientists will establish a fact or make an observation that most - with half a brain in their head - have already considered as true. Well, now researchers say: You might think the "best" songs would be the biggest hits. But the fickle tastes of music listeners continue to defy expert predictions--or objective measures of quality. According to new research, that may be largely because of peer pressure Sociologist Matthew Salganik and his colleagues at Columbia University set out to test the theory that music listeners simply like the music they know other people enjoy. Wow. No shit, eh? Are you saying people exhibit a heard mentality? One only had to look at JJJ's Hottest 100 to see that. But I dare say this phenomena is not restricted to music tastes alone. Just look at the highest grossing films of all time. And people do the exact same thing with celebrities. I could never work out the 'Drew Barrymore' phenomena in the late 90's. She's orright but nothing special. I say the biggest offenders of this heard mentality are bloody teenagers. And that, among other things, is why I hate 'em so.

Tags: music, people, heard, mentality, thing

Here is division we specialize in regularly. Main foods here are: Rice, rice too chicken, rice moreover lamb with yoghurt sauce, kebbeh, falafel, shawerma (Turkish), kebab (Turkish), more next there is Circassian Chicken. Not what you are used to genuinely, further not nothing you satisfy recurrently, but a extensive dish which you can description among the West if you respect. Here is the recipe: This dish is uncommon of the classical masterpieces of Turkish cuisine, plus is served viable alone causes. You can service road olive black gold through the walnut petrol if desired, although the taste intention be mildly select. Serves 4-6 Being the chicken salary along with chicken: 2-3 lbs chicken thighs still legs (or 1 whole chicken, figure settled) 4-5 cups water 1 onion, quartered 1 medium stalk celery, leaves Also stems removed 1 medium carrot, peeled too quartered 1 tsp salt 1/2 tsp pepper 1 sprig parsley 2 cups uncooked rice Walnut sauce 2 slices day-old white bread, crusts removed 2 Tbl unsalted clarified butter 1 sm Spanish onion, finely chopped (1/2 cup) 2 cloves of garlic, minced 1 1/2 Tbl paprika 1 tsp ground red pepper (AKA cayenne, pure red chile powder) 1 1/2 cups chopped walnuts Salt Finishing touches 2 Tbl walnut petrol 2 tsp paprika 2 Tbl fresh Italian parsley, coarsely chopped Walnut halves 1. Put chicken, vegetables, salt along pepper tween water betwixt a large transformer, including bring to a boil. Reduce heat likewise simmer, covered, in that nearby an present. Remove chicken moreover let cool. Amid, lot the broth including discard vegetables (besides neck, if applicable). Hold throughout 2 cups of the chicken persuade and ended the persist in aside since subsequent regulation. 2. Type rice arrangementing to letter instructions. 3. To character the walnut sauce, soak the bread inserted a little game of the chicken wealth (maybe 1-2 Tbl), years ago sqeeze to deflated plus crumble into a small bowl. Framework the bread aside. Intervening a small saucepan or skillet, heat the clarified butter down med low heat, build the onion, including produce gently Because widely 3-5 minnuted meanwhile onion is soft but not brown. Consist of the garlic, paprika, too ground red pepper. Remove the saucepan from heat still peg aside. 4. Separating a food processor or blender, finely get the walnuts. Build 1 cup of the chicken sustain, the onion mixture, more crumbled bread. Extent with salt furthermore blend to initiate a exact sauce. If the sauce is as well thick, allow for a little further of the cooking liquid (I popularly closure concluded using the 2 cups of chicken dish out). 5. Remove skin from the chicken as well de-bone. Twin shredded chicken into a large bowl and contain the sauce; mix altogether (you might proclivity to encircle a little again chicken annuity at this be inclined likewise). Additional cooked rice breeze a serving platter conjointly spark with the chicken mixture. 6. To take in the garnish, warm the walnut black gold interpolated a small saucepan again deal interpolated the paprika. Drizzle the sauce anon the chicken mixture. Sprinkle with chopped parsley including decorate with the walnut halves. From this rather obscure website.

Tags: chicken, walnut, cup, sauce, rice

As a lead into a fabulous superbowl weekend, we had the opportunity to dine with some longtime friends at Miami Grille in Poway, California. For those of you who follow my blog, you know I do not pass judgment on any restaurant good or bad. I'm into the dining experience for the love of food, being with friends and experiencing something different. This place was pretty crowded with a long wait for an indoor table. The patio was offered immediately with a ceiling heater that wasn't the most effficient. We were assured by our waiter that after one of their fabulous mojitos, we wouldn't worry about the temperature. I must also add that we were fortunate to have the restaurant manager for our waiter. Let me tell you, I know why he is the manager- ultimate salesman, suave with great finese, attentive and very personable. I who usually never has a cocktail with diner, had the top of the line rum mojito. There were three choices of rum. Regular, good and ultimate. From the four of us, we got to taste each as we all ordered a mojito of differeing grades of rum. G was not impressed as sweet drinks arn't his thing. We began with appetizers- "Miami Grille Especiales" for $14.95. This included sweet potato and regular fries with two types of creamy mayonnaise like dips, Shrimp or Costones com Camarons. (Costones were described a unripen plaintains, flattened and fried. Starchy with flavor uplifted by the sauce). Also included were three empanandas with a nice flaky crust and tasty chicken stuffing. Before ordering our entrees, our waiter described the nights special, only available on the weekends and guaranteed to please. Grilled salmon on roasted garlic potatoes, topped with a shrimp medly and mango salsa on the side. The guys went for this while us girls had the fried panko shrimp with rice and beans. Presentation was superb for both entrees. The shrimp were large and meaty, fried to perfection. Damn, fat is good). The guys raved about the salmon. Thick, tasty and with the mango salsa, they were in heaven. Great choice. At the end of the meal we felt a little guilty that we didn't have anything to take to Ziggy who we had abandoned at our friends home. Of course, G asked the waiter if there were any spare bones laying around the kitchen. He returned with a take out box with a hefty serving of ropa vieja (pork) just for Ziggy. That Ziggy is so lucky.

Tags: shrimp, waiter, good, friends, mojito

Valentine's Day is just a couple of days away. When you're planning your romantic dinner or foods of love, check out ingredients and foods that may add a little or a lot to your day/evening/night. (the below list was compiled from the linked book.) Alcohol People have been using alcohol to stimulate the libido for centuries. But while a moderate amount of alcohol will reduce anxiety and release inhibitions one glass too many is more likely to put you asleep than put you in the mood. Aiola For an aphrodisiacal treat use it as a dip for either artichokes or asparagus. Antlers Antlers and horns are considered to be aphrodisiacs especially in Eastern Asia. Why? Because they resemble an erect penis. Antlers are ground up into a powder and sprinkled on food or into drinks. Apricots The ancient Chinese considered this round thin skinned fruit (which originated in China) to be a symbol of a sensual nature. Try feeding your lover fresh apricots which are available from May to July. Look for fragrant fruits with a red blush that gives slightly to pressure. Artichokes The simple act of stripping an artichoke of its leaves, dipping them into butter and scrapping off the tender flesh with your teeth is a very sensual experience. Simply cut off the artichoke's thorny tips, snap off the tough leaves, slice off the stem and rub with lemon juice. Steam until tender, about 30-60 minutes. Try dipping artichokes into curried mayonnaise, lemon or herb butter or vinaigrette. Asparagus Perhaps the most erotic member of the vegetable kingdom. In nineteenth century France bridegrooms were required to eat several courses consisting of asparagus, asparagus and more asparagus because of its reputed powers to arouse. The best way to eat this member of the lily family is steamed or boiled and dressed with butter, olive oil or Hollandaise sauce. Bananas If you need us to explain why this sweet, creamy, soft-fleshed fruit that's generally between 7 and 9 inches long is an aphrodisiac you need a lot more than our dictionary for amorous inspiration. Basil This flavorful herb is used in Voodoo love ceremonies in Haiti. Beef Meat works wonders on your libido and brain. After a high protein meal, your blood stream is flooded with the amino acid tyrosine. The chemicals made from tyrosine, dopamine and norepinephrine, trigger brain cells that enhance mental alertness and concentration. Beer Alcohol? Carbohydrates If your libido is out to lunch you may be low on seratonin (a brain chemical that effects mood) and energy. A carbo fix combined with a little tryptophan (an amino acid found in a variety of meat and dairy products) may increase seratonin levels, energy and desire. Cardamom According to traditional Indian herbal medicine, a nightcap of powdered cardamom that has been boiled with milk and mixed with honey can help cure impotence and premature ejaculation. Carrots This popular root vegetable, with its phallic shape and sweet flavor, was used to seduce lovers by Middle Eastern royalty. Caviar Caviar is considered an aphrodisiac for several reasons. Eggs are a symbol of fertility. Caviar, like Aphrodite who was born from sea foam, comes from the sea. Caviar, like many aphrodisiacs, is a very precious food that is reserved for special occasions. The best caviar is imported Beluga, and the best way to enjoy it is by the spoonful with chilled vodka or champagne. Less expensive varieties are great as a topping for roasted new potatoes, scooped out and filled with sour cream. Celery Celery contains androsterone, a powerful male hormone that researchers believe is released through sweat and attracts females. Champagne Bubbly is lovely and makes any time of the day or night special. The bubbles actually help the alcohol get into the blood stream a little quicker so you get a buzz on toute suite. You don't have to spend big bucks to enjoy a little bubbly. Chocolate Chocolate contains over 400 different chemicals including caffeine (see java) and phenylethylamine (PEA), a brain chemical that some scientists believe arouses the same feelings that we experience when we are in love. The Aztecs were the first chocoholics. They ground cocoa beans added spices and drank the bitter brew without sugar. Legend has it that Montezuma drank 50 cups of cocoa before entering his harem of several hundred women. In the mid 17th century chocolate developed a reputation as an aphrodisiac among chic Brits. Cloves This dried bud of an evergreen tree is one of the world's oldest, dearest and most expensive spices. Cloves were probably first used by the Chinese around 200 B.C. The word clove comes from the Roman word for tack, clovis. They were believed to have medicinal powers and still have a reputation as a powerful love food. Cloves have a warm, sweet almost peppery flavor that is frequently used to add character to cakes, fruit compotes, mulled wine and ham. Cucumbers It doesn't take a rocket scientist to realize why these cool vegetables are considered to be an aphrodisiac. Dates If you can't get one maybe you need to eat more dates. In Iran dates are used to help people who's sex life is withering. Donuts According to the Chicago Smell and Taste Treatment and Research Foundation, the smell of donuts combined with black licorice significantly increases penile blood flow. Eggs All kinds of eggs, from chicken to fish eggs (caviar), have been thought of as fertility symbols and by extension aphrodisiacs. Fennel The Greeks and Hindus considered fennel to be a potent sexual stimulant. A Hindu formula for sexual vigor includes: fennel juice, honey, ghee (clarified butter), sugar and licorice. In the Mediterranean fennel soup is thought to increase sexual desire. Figs One of the sexiest fruits on the planet. These plump, soft, sweat, luscious beauties come from one variety of the ficus tree which probably originated in Asia Minor and is one of the oldest edible plants. If you haven't tried fresh figs, which are only available from June to October, you are missing a real treat. Try feeding them to your lover drizzled with a little cream and a sprinkling of sugar. Or, serve figs with sliced melon or pears and prosciutto as an appetizer. Fish Aphrodite, the goddess of love was born from sea foam, so in general any type of seafood is considered to be an aphrodisiac. The high phosphorus and iodine content of seafood may actually have a beneficial effect on sexual potency. Fois Gras This rich, sensual, expensive food (the liver of over-stuffed ducks) was a favorite of the famed lover Casanova. Frogs Legs In the second half of the nineteenth century, French soldiers stationed in North Africa got sever cases of priapism (prolonged, painful erection) from eating frogs legs that had eaten meloid beetles which contain Spanish Fly. Fruit A perfectly ripe piece of fruit shared with your lover is a true romantic moment. Garlic This pungent member of the lily family has been used to treat a wide variety of illnesses from the common cold to heart disease. Garlic has been used as an aphrodisiac by the Egyptians, Greeks, Romans, Chinese, and Japanese. Ginger This pungent root has been used for centuries, both internally and externally, throughout Asia and India as a powerful aphrodisiac. To combat impotence Indian herbalists recommend eating a mixture of ginger juice, honey and half-boiled eggs. In Europe, young maidens baked and ate ginger bread men believing the ritual would bring them a husband. Ginkgo Ginkgo has been known to increase blood flow throughout the body, especially in the brain. It may also increase penile blood flow resulting in better erections. Grapes The party animal of the vegetable kingdom, grapes have been eaten by mankind since Neolithic times and have probably been cultivated almost as long. Dionysus (known as Baccus by the Romans hence the name bacchanalia) was the god of wine as well as fertility and procreation. Honey One of the ultimate love foods, honey is sweet and spreadable and perfect for dipping or spreading. The word honeymoon derives from the ancient custom that for the first lunar month after marriage a newly married couple would drink mead (honey wine). Some cultures spread a little honey on the palms of the bride and groom and have them lick it off each other to ensure a sweet life together. The Egyptians offered honey to the God of fertility, Min. Ice cream Cherries Jubilee. Warm 2 tablespoons sugar with 1 can (16 ounces) pitted cherries with their juice until hot but not boiling. Whisk in a paste made from 2 tablespoons kirsch and one tablespoon cornstarch. Heat until hot, not boiling. Pour 1/2 cup brandy into a very small sauce pan, warm slightly and ignite with a match and pour into cherry sauce. Spoon sauce over vanilla ice cream and enjoy. Java Fatigue can really squash romance. A quick jolt of java can perk you up and put you in the mood for amour. Fact: coffee drinkers are almost twice as likely to describe themselves as sexually active than non-coffee drinkers. Kumquat This unusual and sensual citrus fruit is eaten skin and all and is an excellent food to pitch into your lover's mouth. They are available between November and February and will keep in the refrigerator for about a month. Lamb Rack of lamb for two is one of life's most romantic foods. Liqueurs Several liqueurs have developed a reputation as aphrodisiacs including Chartreuse (especially the green variety) and Benedictine (both developed by monks) and Creme de Damiana (a Mexican liqueur). Lobster This is a very sexy food to eat. You rip the flesh apart with your hands and dip in butter. Low Cholesterol High cholesterol levels are one of the leading causes of penile erectile dysfunction. In fact, men with high cholesterol levels have almost double the chance of having trouble getting an erection. While an occasionally high fat indulgence is fine, we advocate eating a low fat, high fiber diet most of the time to help keep cholesterol levels low and erectile function high. M & M (see chocolate) Mango This exotic, sensual fruit has a moist flesh resembling peach, papaya and apricot. There are hundreds of varieties of mangoes which are extremely popular in India, Mexico and the Caribbean. Fresh mangoes are available from May to September. Look for mangoes with a large amount of orange and red and avoid mangoes with black spots and too much green. Ripe mangoes are messy, juicy and luscious. Nutmeg This fragrant spice has been prized by Arabs, Greeks, Hindus and Romans as an aphrodisiac. In India, a combination of nutmeg, honey and a half-boiled egg is eaten an hour before sex to prolong love making. Nuts Whether you prefer walnuts, almonds or macadamias, nuts have had a reputation as aphrodisiacs for centuries. During harvest festivals in Rome, maidens passed out bowls of nuts as symbols of fertility. Onions Onions, a common ingredient in almost all cuisines, have been used for thousands of years as an aphrodisiac. Onions are recommended in both ancient Hindu and Arabic texts on the art of making love. In France, newlyweds were served onion soup the day after their wedding to restore sexual vigor, and Egyptian priests abstained from onions because of their lusty reputation. Oysters One of the world's classic love foods. Legend has it that Casanova ate 50 raw oysters every morning in the bath tub using a beautiful woman's breasts as a plate. Oysters are very high in zinc. Research has found that a low sperm count is connected to low zinc levels. Peach Native to China, peaches have long been associated with ripe sexuality by the Chinese. There are thousands of varieties that range in color from white, to yellow, to red. Some have stones which cling to the fruit (clingstone) others are freestone. Domestic peaches are available from May to September, but they are really best from June to August. The best peaches have a wonderful aroma and give in to slight pressure. Select peaches without bruises that have a creamy or white, not green, background color between areas of blush. Pepper According to The Perfumed Garden (an ancient Arabic love manual), ground pepper mixed with cardamom or lavender, galanga, musk, honey and ginger is a potent topical aphrodisiac for men. In India pepper corns are crushed with almonds, mixed with milk and consumed as an aphrodisiac. Pine Nuts These nuts (actually seeds of the pine tree) have been used as an aphrodisiac throughout the Mediterranean and the East. The Roman poet, Ovid, included pine nuts in his list of aphrodisiacs. The Perfumed Garden, (an ancient Arabic love manual), contains many references to pine nuts including this prescription to restore a man's sexual vigor: "A glass of thick honey, plus 20 almonds and 100 pine nuts repeated for three nights." Pomegranate This deep red fruit is recommended in the Karma Sutra (an Indian love making manual) as an erotic aid. Quince Due to its color, fragrance and many seeds, the quince was dedicated to Aphrodite (the Greek Goddess of love) and Venus (the Roman Goddess of love). Quince is eaten at some weddings to ensure a sweat life for the newly married couple. Some say quince was the fruit that tempted Eve. Rice Rice is a symbol of fertility and a staple food in Asia. In some cultures if a man and woman eat out of the same rice bowl it is a declaration of their engagement. Rice is thrown at wedding ceremonies for good luck and many children. Roses Roses are by far the most popular flower given to lovers. Roses have been used for centuries in love potions and the petals are edible. (Just make sure those you eat are grown without chemicals.) Sprinkle petals in a salad or spike vanilla ice cream with a few drops of rose water which is available in Middle Eastern and Indian markets. Saffron This expensive spice has been reputed to work like a sex hormone and make erogenous zones even more sensitive. Saffron is made from the dried stigmas of a type of crocus. About 225,000 stigmas are needed to make one pound of saffron. (Each crocus has about 3 stigmas which must be picked by hand.) Try adding a pinch of saffron to Mediterranean, North African or Middle Eastern grain dishes such as Paella, a traditional Spanish rice dish that contains sausage and seafood. Sake Japanese rice wine or sake is frequently drunk as part of Japanese wedding ceremonies. In the orient rice is a symbol of fertility. Strawberries A ripe strawberry is another perfect love food, both innocent and sexy. Try dipping them in chocolate, sour cream and brown sugar or whipped cream. Wild strawberries eaten with white port wine has the reputation of being a very powerful aphrodisiac. Sweet Potatoes Sweet potatoes are reputed to expand your ability to give and receive love. In late 16th century Europe sweet potato tarts were recommended to increase sexual desire. Tequila This spirit made from cactus has been used for centuries to promote sexual desire. Tomatoes Known as love-apples by the French, the humble tomato may have been the real culprit that got Adam and Eve kicked out of Eden. Fresh, ripe tomatoes, locally grown and eaten in season are a very seductive food. Try them with a little fresh mozzarella cheese and some basil. Tomatoes are rich in the phytochemical lycopene which can help prevent prostate cancer. Truffles The fragrant musty smell of this precious, rare fungus contains chemicals that are similar to the sex hormones in the male pig. (Ok everyone, make your male pig jokes here.) According to the famed French gastronome Brillat-Savarin: "Whoever says 'truffle' utters a great word which arouses erotic and gastronomic memories." Turnip Iranians use this vegetable to rekindle a dwindling sex life. Unagi Unagi, or raw sea eel, is a popular Japanese aphrodisiac. In America, it's a popular item on sushi menus. Sushi is a great love food because it's fun to eat, energizing and leaves you light for the fun to come. Vanilla The word vanilla comes from the Spanish word vanilla which is similar to the Spanish vaina which means vagina. A powerful aphrodisiac, vanilla has a wonderful aroma and probably puts people in the mood through its wonderful fragrance. Try dabbing a little vanilla extract on your wrists or draw a bath for two scented with a little real vanilla extract. Walnuts In Rome, walnuts were thrown at newlyweds instead of rice and they were used in ancient fertility ceremonies. Walnuts have also been used in Italy and France to intensify desire. Xanat This flower of the vanilla orchid was named for the youngest daughter of a South American fertility goddess who transformed herself into a plant that would bring pleasure and happiness. (see vanilla) Yahimbe Bark Also known as Mate, Paraguay tea and South American holly, this hormone-like stimulant is used to increase libido, testosterone levels and blood flow to the penis. Don't look for it on grocery store shelves. It is sold as a dietary supplement. Zinc Zinc is linked to both fertility, sexual desire and potency. Men who have a low zinc count in their blood stream may also have a low sperm count. Good sources of zinc include seafood (especially oysters) lean meats, beans and cereals. Zucchini The phallic shape says it all From Food As Foreplay Recipes for Romance, Love and Lust

Tags: aphrodisiac, love, food, fruit, honey

I was recently at a trade show in London and got to try some great vegetarian and vegan frozen food from Great Nineveh. It's handmade with local cheese and vegetables and tastes amazing. You could wow anyone with these dishes. I loved the Malaysian split pea curry and the beans in Nigerian peanut sauce. Frozen food doesn't get much better than this.

Tags: frozen, food, vegan, vegetarian, great

From an article in the February 14, 2006 L.A. Times written by Mary Rourke, Times Staff Writer Edna Lewis, 89; Chef Drew on Family's History in Reviving Southern Cuisine Edna Lewis, who helped launch a revival of Southern regional cooking with her four books, particularly "The Taste of Country Cooking," died Monday. She was 89. Lewis died of natural causes in her sleep at her home in Decatur, Ga., Scott Peacock, a longtime friend and Lewis' housemate in recent years, told The Times. She had been in failing health for several years and suffered from dementia. The granddaughter of freed slaves in Freetown, a Virginia farming community, Lewis had an eclectic career working as a restaurant chef, a pheasant farmer and a cooking teacher, among other things. But her cookbooks brought her national recognition. Along with "The Taste of Country Cooking" in 1976, she wrote "The Edna Lewis Cookbook" in 1972 and "In Pursuit of Flavor" in 1988. She and Peacock wrote "The Gift of Southern Cooking" in 2003. "Edna was a very important voice for her knowledge of Virginia-style Southern food and cooking," Judith Jones, Lewis' editor at Alfred A. Knopf publishers, told The Times in 2003. "More important," Jones said, "Edna exemplifies a way of writing about food as a part of who we are and where we come from. It is food writing as memoir." Some food experts referred to Lewis as the leading African American female chef. Others placed her as the dean of all Southern cooking. Fresh, local produce and regional dishes were the heart of her repertoire. One menu for a late spring lunch featured sliced Virginia ham, biscuits and garden strawberry preserves. "Miss Lewis fits whatever category of Southern cooking you pick, but she was more than all the labels," said John T. Edge, director of Southern Foodways Alliance, based at the Center for the Study of Southern Culture at the University of Mississippi in Oxford. In several of her books, she wrote about her early years in Freetown. Her grandfather was among the former slaves who founded the community after the Civil War. Harvesting vegetables, catching fish and plucking game birds were the first steps in preparing a meal. "We never bought anything from stores except sugar and kerosene," Lewis told the Virginian-Pilot newspaper in 1996. As a girl, she cooked with her mother, who taught her to listen for a cake to be finished. "When it is still baking and not yet ready, the liquids make bubbling noises," Lewis wrote in "In Pursuit of Flavor." Lewis' father died when she was 9. She dreamed of being a botanist but gave up the idea at 18, when her mother died. She moved to New York City looking for work in the early 1940s. She held a series of jobs, including window dresser for women's specialty store Bonwit Teller, office file clerk and housekeeper. She often cooked for her friends. One of them, John Nicholson, owned an antique shop. He decided to add a French restaurant to his business and asked Lewis to be the chef. They opened Cafe Nicholson in 1948, in a brownstone building with a garden on East 58th Street. Lewis later told friends she kept a French cookbook in one hand and a batch of her family recipes in the other. "It was Virginia-style French cooking," Karl Bissinger, a partner in the cafe, said in a 2003 interview with The Times. "People asked Edna how she learned to cook French and she said she was just doing down-home cooking." A statuesque woman with long hair that she wore in a simple twist, Lewis became known for her batik fabric dresses as well as her quiet, observant manner. She rarely spoke of her personal life. She was proud of her heritage but showed it in subtle ways, Jones said. In several of her cookbooks, she included recipes for Emancipation Day, a holiday in Freetown when neighbors shared a meal of guinea hens and damson plum pies. In the 1930s Lewis married Steven Kingston, a cook with the merchant marine. They were political activists who joined the Communist Party. "I was a radical," Lewis told Bon Appetit magazine in November 2001. She worked in the office of the Daily Worker, the Communist newspaper. But she also worked vigorously for Franklin Delano Roosevelt during his second presidential campaign in 1936 and did volunteer work as a poll watcher during elections in the South. When she was in her 80s and had won several of the highest awards in the cooking profession, Lewis said her proudest achievement remained her campaign work for Roosevelt. In the mid-1950s, Lewis and her husband moved to New Jersey to raise pheasants, but within a year the birds died of sleeping sickness. Her next venture, a Southern foods restaurant in Harlem that she opened in 1967, went bankrupt the next year. "It was a spotty career," said Barbara Haber, who featured Lewis in her 2002 book, "From Hardtack to Home Fries: An Uncommon History of American Cooks and Meals.""If an opportunity came, Edna went with it," Haber said. "She didn't have a career plan." After her husband died in the early 1970s, Lewis worked as a chef in several restaurants in the Carolinas known for regional foods. She commuted from New York City, where she had a job as a teaching assistant in the American Museum of Natural History. In 1989 Lewis became the chef at Gage & Tollner, a century-old Brooklyn chophouse. She expanded the menu to include some of her own recipes

Tags: lewis, cooking, southern, edna, died