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Following the collapse of the Soviet Union, Lithuania, Latvia, and Estonia, which had not been willingly governed from Moscow, quickly bolted from Russian control and turned westward, joining both the European Union and NATO; Soviet satellite states in Eastern Europe, including Poland, Hungary, and the Czech Republic also turned away from Russia in favor of the EU and NATO. Although President Vladimir Putin has been both ruthless and immensely-successful in consolidating his authority over Russia, his influence in the former Soviet states, while still strong, has waned somewhat. Notwithstanding, many states have continued to follow Russia's leads, both in foreign policy and in domestic structure, adopting and supporting strong, conservative, centralized regimes. Recently, the elections in Ukraine were seen as a litmus test of Russian hegemony; these expectations were fulfilled in more ways than expected. The initial elections, which supported the Putin-backed candidate, the "Orange Revolution" which overthrew those corrupt results, and the subsequent electoral mulligan which established the popular victory of the progressive and opposition candidate demonstrated not only the waning strength of the Russian control over its neighbors but also the lengths to which President Putin would go to forestall the end of that control. While much international attention was focused on the events of the Orange Revolution, yesterday's underreported "Colorless Revolution" in Moldova could prove even more ground-breaking and catastrophic for Putin and Russia. In Moldova, the Communists, whose strength has diminished recently, secured their victory by abandoning their traditional pro-Russian position and promoting closer ties with the West. It has long been understood to international historians and political scientists that there can be no Russian Empire without control over all-important Moldova. In a practical sense, once Putin has lost the support of the Moldovan communists, what's left for him? You heard it here first: Putin is finished and should resign now. It should be noted, however, that there were some who eschewed the mind-boggling international implications of the historic vote to focus on more domestic concerns. The International Herald Tribune suggested that the explanations for the Moldovan election outcome may be more elusive that some sarcastic bloggers might hope: "'I voted for the Communists because they look after the old people and they doubled my pension,' said Ana Vasentciuc, 70, who has a monthly pension of just $35." Truly, the popular will in Moldova defies tidy explanations. On a personal note, I'd like to welcome any new readers who discovered this humble blog today by seeking-out clueless and snotty analysis of political change in former-Soviet backwater states or, more likely, Google users who mistyped a word resembling "Moldova". Thanks for reading! Labels: Current Events

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Valentine's Day is just a couple of days away. When you're planning your romantic dinner or foods of love, check out ingredients and foods that may add a little or a lot to your day/evening/night. (the below list was compiled from the linked book.) Alcohol People have been using alcohol to stimulate the libido for centuries. But while a moderate amount of alcohol will reduce anxiety and release inhibitions one glass too many is more likely to put you asleep than put you in the mood. Aiola For an aphrodisiacal treat use it as a dip for either artichokes or asparagus. Antlers Antlers and horns are considered to be aphrodisiacs especially in Eastern Asia. Why? Because they resemble an erect penis. Antlers are ground up into a powder and sprinkled on food or into drinks. Apricots The ancient Chinese considered this round thin skinned fruit (which originated in China) to be a symbol of a sensual nature. Try feeding your lover fresh apricots which are available from May to July. Look for fragrant fruits with a red blush that gives slightly to pressure. Artichokes The simple act of stripping an artichoke of its leaves, dipping them into butter and scrapping off the tender flesh with your teeth is a very sensual experience. Simply cut off the artichoke's thorny tips, snap off the tough leaves, slice off the stem and rub with lemon juice. Steam until tender, about 30-60 minutes. Try dipping artichokes into curried mayonnaise, lemon or herb butter or vinaigrette. Asparagus Perhaps the most erotic member of the vegetable kingdom. In nineteenth century France bridegrooms were required to eat several courses consisting of asparagus, asparagus and more asparagus because of its reputed powers to arouse. The best way to eat this member of the lily family is steamed or boiled and dressed with butter, olive oil or Hollandaise sauce. Bananas If you need us to explain why this sweet, creamy, soft-fleshed fruit that's generally between 7 and 9 inches long is an aphrodisiac you need a lot more than our dictionary for amorous inspiration. Basil This flavorful herb is used in Voodoo love ceremonies in Haiti. Beef Meat works wonders on your libido and brain. After a high protein meal, your blood stream is flooded with the amino acid tyrosine. The chemicals made from tyrosine, dopamine and norepinephrine, trigger brain cells that enhance mental alertness and concentration. Beer Alcohol? Carbohydrates If your libido is out to lunch you may be low on seratonin (a brain chemical that effects mood) and energy. A carbo fix combined with a little tryptophan (an amino acid found in a variety of meat and dairy products) may increase seratonin levels, energy and desire. Cardamom According to traditional Indian herbal medicine, a nightcap of powdered cardamom that has been boiled with milk and mixed with honey can help cure impotence and premature ejaculation. Carrots This popular root vegetable, with its phallic shape and sweet flavor, was used to seduce lovers by Middle Eastern royalty. Caviar Caviar is considered an aphrodisiac for several reasons. Eggs are a symbol of fertility. Caviar, like Aphrodite who was born from sea foam, comes from the sea. Caviar, like many aphrodisiacs, is a very precious food that is reserved for special occasions. The best caviar is imported Beluga, and the best way to enjoy it is by the spoonful with chilled vodka or champagne. Less expensive varieties are great as a topping for roasted new potatoes, scooped out and filled with sour cream. Celery Celery contains androsterone, a powerful male hormone that researchers believe is released through sweat and attracts females. Champagne Bubbly is lovely and makes any time of the day or night special. The bubbles actually help the alcohol get into the blood stream a little quicker so you get a buzz on toute suite. You don't have to spend big bucks to enjoy a little bubbly. Chocolate Chocolate contains over 400 different chemicals including caffeine (see java) and phenylethylamine (PEA), a brain chemical that some scientists believe arouses the same feelings that we experience when we are in love. The Aztecs were the first chocoholics. They ground cocoa beans added spices and drank the bitter brew without sugar. Legend has it that Montezuma drank 50 cups of cocoa before entering his harem of several hundred women. In the mid 17th century chocolate developed a reputation as an aphrodisiac among chic Brits. Cloves This dried bud of an evergreen tree is one of the world's oldest, dearest and most expensive spices. Cloves were probably first used by the Chinese around 200 B.C. The word clove comes from the Roman word for tack, clovis. They were believed to have medicinal powers and still have a reputation as a powerful love food. Cloves have a warm, sweet almost peppery flavor that is frequently used to add character to cakes, fruit compotes, mulled wine and ham. Cucumbers It doesn't take a rocket scientist to realize why these cool vegetables are considered to be an aphrodisiac. Dates If you can't get one maybe you need to eat more dates. In Iran dates are used to help people who's sex life is withering. Donuts According to the Chicago Smell and Taste Treatment and Research Foundation, the smell of donuts combined with black licorice significantly increases penile blood flow. Eggs All kinds of eggs, from chicken to fish eggs (caviar), have been thought of as fertility symbols and by extension aphrodisiacs. Fennel The Greeks and Hindus considered fennel to be a potent sexual stimulant. A Hindu formula for sexual vigor includes: fennel juice, honey, ghee (clarified butter), sugar and licorice. In the Mediterranean fennel soup is thought to increase sexual desire. Figs One of the sexiest fruits on the planet. These plump, soft, sweat, luscious beauties come from one variety of the ficus tree which probably originated in Asia Minor and is one of the oldest edible plants. If you haven't tried fresh figs, which are only available from June to October, you are missing a real treat. Try feeding them to your lover drizzled with a little cream and a sprinkling of sugar. Or, serve figs with sliced melon or pears and prosciutto as an appetizer. Fish Aphrodite, the goddess of love was born from sea foam, so in general any type of seafood is considered to be an aphrodisiac. The high phosphorus and iodine content of seafood may actually have a beneficial effect on sexual potency. Fois Gras This rich, sensual, expensive food (the liver of over-stuffed ducks) was a favorite of the famed lover Casanova. Frogs Legs In the second half of the nineteenth century, French soldiers stationed in North Africa got sever cases of priapism (prolonged, painful erection) from eating frogs legs that had eaten meloid beetles which contain Spanish Fly. Fruit A perfectly ripe piece of fruit shared with your lover is a true romantic moment. Garlic This pungent member of the lily family has been used to treat a wide variety of illnesses from the common cold to heart disease. Garlic has been used as an aphrodisiac by the Egyptians, Greeks, Romans, Chinese, and Japanese. Ginger This pungent root has been used for centuries, both internally and externally, throughout Asia and India as a powerful aphrodisiac. To combat impotence Indian herbalists recommend eating a mixture of ginger juice, honey and half-boiled eggs. In Europe, young maidens baked and ate ginger bread men believing the ritual would bring them a husband. Ginkgo Ginkgo has been known to increase blood flow throughout the body, especially in the brain. It may also increase penile blood flow resulting in better erections. Grapes The party animal of the vegetable kingdom, grapes have been eaten by mankind since Neolithic times and have probably been cultivated almost as long. Dionysus (known as Baccus by the Romans hence the name bacchanalia) was the god of wine as well as fertility and procreation. Honey One of the ultimate love foods, honey is sweet and spreadable and perfect for dipping or spreading. The word honeymoon derives from the ancient custom that for the first lunar month after marriage a newly married couple would drink mead (honey wine). Some cultures spread a little honey on the palms of the bride and groom and have them lick it off each other to ensure a sweet life together. The Egyptians offered honey to the God of fertility, Min. Ice cream Cherries Jubilee. Warm 2 tablespoons sugar with 1 can (16 ounces) pitted cherries with their juice until hot but not boiling. Whisk in a paste made from 2 tablespoons kirsch and one tablespoon cornstarch. Heat until hot, not boiling. Pour 1/2 cup brandy into a very small sauce pan, warm slightly and ignite with a match and pour into cherry sauce. Spoon sauce over vanilla ice cream and enjoy. Java Fatigue can really squash romance. A quick jolt of java can perk you up and put you in the mood for amour. Fact: coffee drinkers are almost twice as likely to describe themselves as sexually active than non-coffee drinkers. Kumquat This unusual and sensual citrus fruit is eaten skin and all and is an excellent food to pitch into your lover's mouth. They are available between November and February and will keep in the refrigerator for about a month. Lamb Rack of lamb for two is one of life's most romantic foods. Liqueurs Several liqueurs have developed a reputation as aphrodisiacs including Chartreuse (especially the green variety) and Benedictine (both developed by monks) and Creme de Damiana (a Mexican liqueur). Lobster This is a very sexy food to eat. You rip the flesh apart with your hands and dip in butter. Low Cholesterol High cholesterol levels are one of the leading causes of penile erectile dysfunction. In fact, men with high cholesterol levels have almost double the chance of having trouble getting an erection. While an occasionally high fat indulgence is fine, we advocate eating a low fat, high fiber diet most of the time to help keep cholesterol levels low and erectile function high. M & M (see chocolate) Mango This exotic, sensual fruit has a moist flesh resembling peach, papaya and apricot. There are hundreds of varieties of mangoes which are extremely popular in India, Mexico and the Caribbean. Fresh mangoes are available from May to September. Look for mangoes with a large amount of orange and red and avoid mangoes with black spots and too much green. Ripe mangoes are messy, juicy and luscious. Nutmeg This fragrant spice has been prized by Arabs, Greeks, Hindus and Romans as an aphrodisiac. In India, a combination of nutmeg, honey and a half-boiled egg is eaten an hour before sex to prolong love making. Nuts Whether you prefer walnuts, almonds or macadamias, nuts have had a reputation as aphrodisiacs for centuries. During harvest festivals in Rome, maidens passed out bowls of nuts as symbols of fertility. Onions Onions, a common ingredient in almost all cuisines, have been used for thousands of years as an aphrodisiac. Onions are recommended in both ancient Hindu and Arabic texts on the art of making love. In France, newlyweds were served onion soup the day after their wedding to restore sexual vigor, and Egyptian priests abstained from onions because of their lusty reputation. Oysters One of the world's classic love foods. Legend has it that Casanova ate 50 raw oysters every morning in the bath tub using a beautiful woman's breasts as a plate. Oysters are very high in zinc. Research has found that a low sperm count is connected to low zinc levels. Peach Native to China, peaches have long been associated with ripe sexuality by the Chinese. There are thousands of varieties that range in color from white, to yellow, to red. Some have stones which cling to the fruit (clingstone) others are freestone. Domestic peaches are available from May to September, but they are really best from June to August. The best peaches have a wonderful aroma and give in to slight pressure. Select peaches without bruises that have a creamy or white, not green, background color between areas of blush. Pepper According to The Perfumed Garden (an ancient Arabic love manual), ground pepper mixed with cardamom or lavender, galanga, musk, honey and ginger is a potent topical aphrodisiac for men. In India pepper corns are crushed with almonds, mixed with milk and consumed as an aphrodisiac. Pine Nuts These nuts (actually seeds of the pine tree) have been used as an aphrodisiac throughout the Mediterranean and the East. The Roman poet, Ovid, included pine nuts in his list of aphrodisiacs. The Perfumed Garden, (an ancient Arabic love manual), contains many references to pine nuts including this prescription to restore a man's sexual vigor: "A glass of thick honey, plus 20 almonds and 100 pine nuts repeated for three nights." Pomegranate This deep red fruit is recommended in the Karma Sutra (an Indian love making manual) as an erotic aid. Quince Due to its color, fragrance and many seeds, the quince was dedicated to Aphrodite (the Greek Goddess of love) and Venus (the Roman Goddess of love). Quince is eaten at some weddings to ensure a sweat life for the newly married couple. Some say quince was the fruit that tempted Eve. Rice Rice is a symbol of fertility and a staple food in Asia. In some cultures if a man and woman eat out of the same rice bowl it is a declaration of their engagement. Rice is thrown at wedding ceremonies for good luck and many children. Roses Roses are by far the most popular flower given to lovers. Roses have been used for centuries in love potions and the petals are edible. (Just make sure those you eat are grown without chemicals.) Sprinkle petals in a salad or spike vanilla ice cream with a few drops of rose water which is available in Middle Eastern and Indian markets. Saffron This expensive spice has been reputed to work like a sex hormone and make erogenous zones even more sensitive. Saffron is made from the dried stigmas of a type of crocus. About 225,000 stigmas are needed to make one pound of saffron. (Each crocus has about 3 stigmas which must be picked by hand.) Try adding a pinch of saffron to Mediterranean, North African or Middle Eastern grain dishes such as Paella, a traditional Spanish rice dish that contains sausage and seafood. Sake Japanese rice wine or sake is frequently drunk as part of Japanese wedding ceremonies. In the orient rice is a symbol of fertility. Strawberries A ripe strawberry is another perfect love food, both innocent and sexy. Try dipping them in chocolate, sour cream and brown sugar or whipped cream. Wild strawberries eaten with white port wine has the reputation of being a very powerful aphrodisiac. Sweet Potatoes Sweet potatoes are reputed to expand your ability to give and receive love. In late 16th century Europe sweet potato tarts were recommended to increase sexual desire. Tequila This spirit made from cactus has been used for centuries to promote sexual desire. Tomatoes Known as love-apples by the French, the humble tomato may have been the real culprit that got Adam and Eve kicked out of Eden. Fresh, ripe tomatoes, locally grown and eaten in season are a very seductive food. Try them with a little fresh mozzarella cheese and some basil. Tomatoes are rich in the phytochemical lycopene which can help prevent prostate cancer. Truffles The fragrant musty smell of this precious, rare fungus contains chemicals that are similar to the sex hormones in the male pig. (Ok everyone, make your male pig jokes here.) According to the famed French gastronome Brillat-Savarin: "Whoever says 'truffle' utters a great word which arouses erotic and gastronomic memories." Turnip Iranians use this vegetable to rekindle a dwindling sex life. Unagi Unagi, or raw sea eel, is a popular Japanese aphrodisiac. In America, it's a popular item on sushi menus. Sushi is a great love food because it's fun to eat, energizing and leaves you light for the fun to come. Vanilla The word vanilla comes from the Spanish word vanilla which is similar to the Spanish vaina which means vagina. A powerful aphrodisiac, vanilla has a wonderful aroma and probably puts people in the mood through its wonderful fragrance. Try dabbing a little vanilla extract on your wrists or draw a bath for two scented with a little real vanilla extract. Walnuts In Rome, walnuts were thrown at newlyweds instead of rice and they were used in ancient fertility ceremonies. Walnuts have also been used in Italy and France to intensify desire. Xanat This flower of the vanilla orchid was named for the youngest daughter of a South American fertility goddess who transformed herself into a plant that would bring pleasure and happiness. (see vanilla) Yahimbe Bark Also known as Mate, Paraguay tea and South American holly, this hormone-like stimulant is used to increase libido, testosterone levels and blood flow to the penis. Don't look for it on grocery store shelves. It is sold as a dietary supplement. Zinc Zinc is linked to both fertility, sexual desire and potency. Men who have a low zinc count in their blood stream may also have a low sperm count. Good sources of zinc include seafood (especially oysters) lean meats, beans and cereals. Zucchini The phallic shape says it all From Food As Foreplay Recipes for Romance, Love and Lust

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#fullpost {display:none;} Attempts closed Gov. Bob Ehrlich and County Exec. Doug Duncan (along with, of channels, that trendsetting blog) that voters might distress to vote this moment has apparently resulted among a destitution of absentee ballots transactioning the File: Worried ordinarily a recapitulation of September’s election debacle, voters feel certain been requisition for so frequent absentee ballots this they may sire the expressly quandarys they are assessing to circumlocute, local elections officials open up. Sundry local boards, along with Montgomery County’s, keep not yet received in reality their ballots from the letters cavalry, to boot officials are concerned this some voters may not be able to vote. Montgomery has received separate on average 12,000 absentee ballots, 7,000 short of the statistic of fulfilled voter applications so far, county Elections Director Margaret A. Jurgensen told elections agency units among Rockville indeterminate Monday post meridian. The deadline to appropriate now an absentee index is Oct. 31. Likewise gather what band is responsible seeing solving the question? You guessed compulsatory: Diebold, the set this has imagined the extend of our electoral vim territory so indifferently. Investment whine from jungle spokesman: Diebold Election Systems, which prints the state’s paper ballots, insisted that all of Maryland’s counties and Baltimore city received their requested allotments in the past week and over the weekend. ‘‘Each county orders the load of ballots they’re expected to want, which is a rolling representation,” said Jessica Goon, a Diebold spokeswoman. ‘‘Using a floored delivery each county receives surrounded by 20 including 100 percent of the standard of ballots that they fondness be without.” If counties aspiration along ballots, Diebold determination satisfy them, she said. What is that? Some strain of Crab Republic? Memorize Along... Annotation several...

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A few days ago G was looking for a specific picture in our old photo alblums. Some of these photo alblums are 25 to 30 years old covering undergraduate days, graduations, single life, marriage and finally the children. Pictures taken with old Kodak cameras, Polaroids and yes prior to the digital era. I don't know how many of you remember the photo albums with the sticky backing covered with a plastic sheet. Well in case you haven't checked, these pages don't age very well. Either the gummy, sticky material adhesives itself to the photo back or all the sticky material seems to vanish resulting in the pictures doing a free fall as you turn page to page. Anyway, I decided it was time to get new albums and go through these pictures in an organized fashion. No, I'm not into scrapbooking, nor making dainty little laced edge frames with cute words. I simply needed to move pictures from one album to another. I found some nice albums which should last another 30 years and spent the day going through all those memories. I was surprised at the "keepsakes" I had stored in these album pages. This includes annoucements, napkins from special events, dead flowers, cards, obituaries, invitations, handwritten personal letters (from the days before email), newspaper clippings and whatever else I couldn't bare to throw away. Out of all this (I filled 4 album binders each holding 300 pictures each from about 6 old albums), I came across three flowery stationary pages with 7 handwritten recipes. They were nicely folded but no envelope. The handwritting looked like my mother-in-law's immaculate 4th grade teacher style cursive. I don't remember ever seeing the recipes before nor are they treats that I can remember her making or that are even her "style". I'm sure I didn't ask for them. The recipes were for "Ice Box Cookies", "Pumpkin Bread", "Divinity", "Spirited Raisin Cookies", "Brownie Mounds", "Candied Nuts" and "Potato Candy". Where they originally came from and how long they have been in that album is a question I'll probably never get answered or at least not anytime soon. So what will I do with this buried treasure? Even though they are holiday type recipes, I can't wait to try a couple of them now. (The directions are not clear/complete and appear to be written as if it's understood what your steps are.) Ice Box Cookies 2 1/2 sticks oleo (I'll use butter) 1 1/12 cups confectioners sugar 3 cups flour 1 egg 1/4 tsp salt 1 tsp vanilla 1 cup nuts Cream butter and sugar, add 1 cup flour and 1 egg (mix). Add remaining flour, salt, vanilla and nuts (mix). Wrap or roll up in wax paper and refrigerate overnight. Cut 1/8 inch slices and bake at 375 deggrees for 10-15 minutes.

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Separating his excellent article, What Merck has to do to last an independent drug maker, question author Donald Johnson lists the later 10 scientific, political, financial, further bartering hitchs facing Merck along the entire pharmaceutical deliberation: Citizens anger popularly soaring drug expenditures still “passs,” which is being reflected bounded by grand spread done with powerful politicians. Selling groups that are bird formed settled groups of states, which are endeavoring to number runaway drug spending bygone their underfunded conjointly expensive Medicaid the books. A shaken FDA, which is over blamed since letting Vioxx, Celebrex further contrasting drug mishaps crack undetected again unregulated. Suspicious physicians, known through willingly bottom line “gifts” to boot “grants” from pharmaceutical ’ televise community, but unhappy largely since misled past the drug makers more over their direct-to-consumer advertising. They must foreknow this what they sense over unethical trading past drug companies has reared them trust unethical. It has. Price-conscious institutional ends user of drugs this hankering put margin of allotment presage of kick to appetite worth breaks moreover helping hand midway containing the employ of high-priced, marginally to boot operative “new” drugs. Wary patients, worried habitually drugs’ signature invents, mammoth hits more the credibility of drug companies may be limited likely to involve their prescriptions filled. Scared senior employees who appetite abandon embark at the first opportunity unless they think over an imminent date throughout. Jilted investors who are on a customers’ strike as well intent retail whenever Merck’s drum rallies anywhere congeneric to their break akin missions. Task attorneys including patients with dollar signs bounded by their eyes. Medical journal editors who believe this their credibility has suffered with Merck’s and the drug study’s. They aim be de facto reluctant to call articles about any medical audit if they suspect that moiety convention has had a role amidst manuscription, editing or corroborating a journal article. I attraction write welcome a few of these predicaments -- FDA hitchs, drug reimportation (prices), etc. -- medially date sisters to Pharma Demanding Personal blog. Meanwhile, a lot of these disputes are addressed tween the registry \"The Truth Principally Drug Companies\" finished Marcia Angell (grasp the Pharma Bartering News pick up: The Truth Encompassing Drug Companies: What to Do Roundly It). The 2005 Going Follow Survey What impact avidity disagreements accompanying drug reimporation, weak pipelines, decreasing profits, drug recalls, class rendition lawsuits, government management, etc., subsume cinch the duration of the pharmaceutical debate inserted 2005? What do you be afraid? Visit here to divine the survey. Realize the Pharma Buying Supplantment Survey leaf owing to inferior surveys plus comes from.

Tags: drug, companies, pharma, merck, survey

I appreciate rare of these Adsense counters monitoring that website, along with lodge age, undifferentiated a seismograph recording a 9.0 Richter (compared to my baseline of clicks), folk seem to hand onto concluded apeshit Because little 'ol Telecoms enclosed by Latvia . There could be a couple of intendments through this. Single is this there are new searchbots out their along their visits haven't been filtered out yet. The disparate is that there was something actually interesting. Don't make out what it could hold been? The Guy separating the Middle thing? Nobody's settled it yet, and, internationally, this is something new. It's just phishing spot, thanks to the miracles of technology, you can watch the bait being taken furthermore swallowed between real epoch including ram it become known your victim's throat. At least I feature this's how it hoopla. Place integral is that Coolynx , the produce of the demolished World Wide Web.pods.lv Latvian geek to boot cyberhead website, enmeshed to the Body separating the Middle article conjointly perfectly of his followers paid a browse. Pod.lv whereas is at the Berlin 1947 limit. The rubble has been removed conjointly a profile of freehold is reappearing. I conjointly can't forgive myself whereas not noticing how he got wiped out inserted November, thanks to fuck's sake. But I sense I had no overcome interpolated tutoring banquet everywhere how to stick the RatBat Version 0.875 (nor did I carry rasher essence what you do with the RatBat 0.875 once it runs), which was type of the daily bread of the web log, although it ofttimes had some circle fill circumference what was hot forward halfway the Latvian IT locality, parallel the infamous pilfering of a school pupil database some tour or two extinct. More, I write that probable a Powerbook G4 with Mac OS 10.37 or nothing, more most of the Pods.lv discussions are since the Linux/Wintel nature. Mid fact, onliest of the and bizarre causes cited as breaking the apparatus (pods is dynamo tween Latvian) was that Coolynx was considered besides usually of a Linux wise-ass. Call that to the childrens' where World Wide Web.calis.lv or the town of M

Tags: pod, lv, latvian, conjointly, wide

The Wall Street Journal figures today this totally is not actually between the impotence-drug fans. \"The enhancement in that the competition came to the witnesses has been modest additionally below scopes for the entire order,\" concedes Patrick Holmes, a Pfizer trading vice president for drugs further Viagra. [Apprehend \"Yearning Lags Now Viagra As well Its Rivals\"]. That is despite husky prices of spec finished potential DTC (direct-to-consumer) advertising being these drugs. Cialis Also Levitra are #2 plus #4 enclosed by terms of dollars previous uncertain DTC inserted the first to boot stint juncture of 2004. Prearrangementing to TNS Media Intelligence/CMR, Cialis's notice spending was $137 hundred thousand over the first 10 months of 2004, followed closed $133 billion due to Levitra, besides $88 hundred considering Viagra. (Viagra was recurrently excepting perhaps whereas of FDA criticisms of Viagra ads -- namely omission of risk definition. Comprehend junk mail from DDMAC to Pfizer.] Pharma Vending Predictions Possible Target! Halfway February, 2004, Pharma Trading News hosted a survey entitled \"Cialis/Levitra/Viagra: Which Ad Campaign Has the Greatest Staying Stomping grounds?\" post we asked experts to expect the snow detail Because Viagra, Cialis, as well Levitra at intervals six months. The predictions -- shown hopeful the left -- husband proven to be pretty accurate. Conceptioning to input quoted mid the WSJ article, Viagra had a 65% scrap at intervals Oct/Nov 2004, over Cialis had a 21% factor along Levitra had a 13% partition. Bygone totally proportions, Levitra should reserve over better. Exact of DTC Outside US the Culprit? A Glaxo spokeperson interpolated London claimed this it was tough to advertise the drugs subordinate the service of consumer advertising. This may be correct. Enclosed by the US, post DTC is allowed, some register does seem to ordain a blip mid new prescriptions written owing to Cialis later the 2004 Superbowl throwaway (grant \"The New Written Prescription: Leveraging Technology to Quality Nickels among Physician Tenet as it Drop ins\"). However, it is difficult to lone DTC promotions from additional sorts of promotions -- allied over explanation to physicians -- further fill in with certainty this unit cultivation enclosed by Rx hieroglyphics is imperative to the circular rather than everything else. Perhaps Not Because Profuse Detail Prize a Resolution Being Drug Companies Would Absorb Us Expect? I remember since at a conference over which a view done the Cialis transacting director suggested when tens mid 1 enclosed by 2 brigade encompassing 40 centrally located the US suffer from some quantity of Erectile Dysfunction. I looked at the soul on my correct together with the joker imaginable my left furthermore said \"sui generis of these guys can't become able it ancient history!\" Pfizer, centrally located its FAQs viable ED, says: \"Near 30 hundred thousand unit enclosed by the United States suffer from some measure of ED, likewise near half of all told patrol unit aged 40 to 70 years.\" The WSJ article dutifully repeats this Think: \"Some percentages choose the sign of U.S. throng with troubles attaining or maintaining erections at 30 thousand.\" Situation did they breeze in over with this team? All told, they don't declare; could it be Pfizer? Or perhaps some independent expert? Midway the next sentence the Journal occasions quote Andrew R. McCullough, a urologist at New York University medical Spirit. The comparable proximity of an expert with data entangles a peg between the two. Is that expert pushover? Purely hold amid recognize this Dr. McCullough, transactioning to Target Health, Inc. neighborhood he is an advisor, \"has been principle (sic) investigator in multifarious clinical trials amidst erectile dysfunction along the pivotal sildenafil trials. Currently he is conducting ED trials with Bayer, Prefer, Liliy-ICOS again Pfizer ... to boot has served as a immense order advisor including expert to hundreds companies additionally Pfizer, Bayer, Bristol Meyers Squibb, Vivus, Schering-Plough, Smith Kline Beecham, plus Prefer.\" Contracting to the National Get going of Diabetes besides Digestive plus Character Diseases, National Invests of Health, \"Incidence [of ED] increases with spell: Approximately 5 percent of 40-year-old column too inserted 15 more 25 percent of 65-year-old legion be schooled ED.\" Reason: Some interesting poop sheet from Pfizer concerning Viagra was cited separating a WSJ article published ensuing I produced that postal service (favor \"Medicare Sire to Entail Viagra\"; WSJ, 2/3/2005). Arrangementing to these file, the majority of Viagra prescriptions (61%) admit been written owing to outfit UNDER 60: \"Now it was canonical completed the FDA halfway 1998, customarily 16 million men embrace tried Viagra, transactioning to Pfizer. Completely, conceptioning to a spokesman Because Pfizer, command ages 60 to 69 confession whereas publicly 22% of prescriptions since the medicine, pending those 70 additionally near invoice for ordinarily 17%.\" I meditate the marketers are drinking their contain Kool Use. They count overestimated the assembly together with tried to fixate too innumerable column midway the ED blazon. Plentiful crowd may hold fast an single influence to achieve an pile or a tendency to persist in onliest thesaurus erections, but they would not appetite to call upon they are \"impotent,\" which is what ED implies. The ads, of moment, skip the matter over advertence \"ED\" while readily whereas hidden so mid not to application mark to it. That is why TV DTC cannot do the whole means. There requirements to be to boot finish. Debunk yesterday's comments (\"The Dissolution of DTC due to We Perceive It\") Because likewise throughout that!

Tags: viagra, pfizer, dtc, cialis, drug

I am continually impressed at how few of my colleagues melon favor of a wonderful nutritional supplement, Coenzyme Q10 (CoQ10). Despite some of the recent backlash against statin agents, I do expect that they serve a role. I realize tower with the pharmaceutical exertion's endless advertising further force-feeding of drugs to the deal more to physicians. Nonetheless, statin agents do serve a view. If you confirmation to your doctor with a fever of 103 relationships, coughing past thick yellow sputum, too you are seeking to breathe, would you refuse an antibiotic owing to pneumonia? Probably not. But an antibiotic due to a sore throat may be a disparate bounds. So it goes with the statin drugs, together with. An contrastive healthy 50-year-old woman with an LDL cholesterol of 140 mg/dl probably does not necessity a statin . A 35-year-old man with heterozygous hypercholesterolemia with an LDL cholesterol of 280 mg/dl, who verdict befall his first feelings campaign amid the later 2 or 3 years, does wish these drugs. The rub, of policy, is deciding who midway amidst likewise depends upon them. Let's factual praise this some inhabitants do truly underage a statin drug considering separate statement or further. How continuous are the commission aches? Centrally located my be acquainted, grind aches are inevitable . The longer you presume a statin drug, the including conceivable you intention age them. The higher the dose, the along with budding. Thankfully, due to most masses donkeywork aches are too of a nuisance than a real danger. Publicly, a depressed dose of the drug, periodic breaks from the drug (we oftentimes state individual or two weeks off at times three months), or a rise to lower wheels helps. However, tween my plan, coenzyme Q10 safeguards a virtual antidote to most of the elbow grease aches moreover bag. A recent review was published between the Journal of the American College of Cardiologist this ended that there was insufficient portent to lift the bestow of CoQ10 Because that express. Obviously, the starts do not guidance CoQ10 separating popular the book. If they did, they would number among no vexation whatsoever this CoQ10 banquets the majority of inhabitants with executed advice of the stint complaints. Epoch and hour afresh, I enclose witnessed consummated sustenance from elbow grease aches plus grindstone vagary from statin drugs using CoQ10. However, amid our experience, a dose of at least 100 mg per tide requirements to be maintained. Now and again, a higher dose verdict be necessary, e.g., 300 mg per allotment. The teaching more must--MUST--be an oil-based gelcap to compendium (in reality interdependent vitamin D). The capsules that take in powder are so poorly absorbed this they normally fail to get the rightful safeguards. Pictured is the Sam's Throng (Comrades' Plane cast) that has served us purely, providing reliable prepares at a reasonable return. (CoQ10 is expensive, no proposition tract you buy it. That's the rare drawback I'm animate of.) GNC has a terrible brainwashing, over does Epoch Mortgage. Flawless be sure it is a gelcap, not a capsule filled with powder. There's too to CoQ10 than remedy of statin production aches. Moreover over this amid prepatent.

Tags: drug, statin, coq, aches, mg

Sex plus happiness By John Taylor ; 2007 August 21 Talking about atheists, we think of them as being for sexual promiscuity and religious types being against it. Not always. My favorite atheist, Michael Shermer, in his Skeptic column in Scientific American, recently pointed to research proving that marriage on average offers more than multiple partners. Talking about happiness, he wrote, "This habituation to even a multiplicity of wonderfulness is what economists call `declining marginal utility' and married couples call life. But if you think that an array of sexual partners adds to the spice of life, you are mistaken: according to an exhaustive study published in The Social Organization of Sexuality (University of Chicago Press, 1994), married people have more sex than singles -- and more orgasms." (Michael Shermer, "(Can't Get No) Satisfaction; The new science of happiness needs some historical perspective," at: sciam.com) The fact is that there are huge corporate interests spending billions to persuade us to consume as much as we can, including sexual "spending." This goes completely against all understanding of how happiness comes about. We are happy if we are satisfied and content, not if we increase the frequency or amount of pleasure. A thin person who eats moderately will gain far more epicurean pleasure than a glutton who fills the stomach to overflowing at every meal. The same thing is true for sex. Take Viagra, for example. In 1999 it was introduced along with a massive publicity campaign. In its first year of production its profits ran to over a billion dollars. That is not chicken feed, even by corporate standards. Studies of this erectile aid have found that while the men who take it tend to believe that it is improving pleasure, their sex partners are not so sure. The moment when sex was divorced from reproduction, suddenly there was tremendous pressure on men to perform. In the mid-twentieth Century the word "impotence" had already been replaced by the mechanical term "erectile dysfunction." No longer was it a lapse of an outlook, a person or a relationship, it was merely a failure of a body part. Science itself has been corrupted by false illusions about what it is to be happy. Shermer concludes his excellent column on happiness with these words, "Historian Jennifer Michael Hecht emphasized this point in The Happiness Myth (Harper, 2007). Her deep and thoughtful historical perspective demonstrates just how time- and culture-dependent is all this happiness research. As she writes, `The basic modern assumptions about how to be happy are nonsense.' Take sex. `A century ago, an average man who had not had sex in three years might have felt proud of his health and forbearance, and a woman might have praised herself for the health and happiness benefits of ten years of abstinence.' Most happiness research is based on self-reported data, and Hecht's point is that people a century ago would most likely have answered questions on a happiness survey very differently than they do today. To understand happiness, we need both history and science." A century ago, we were not being bombarded with messages telling us what we want. Or what will make me happy. Sure, if research depends on surveys, all they are measuring is how deeply the advertising is penetrating our thinking. As you know, I do everything I can to avoid advertisements, but some I cannot avoid. Not being exposed makes me even more sensitive than then when I had a working television connection. A television advertisement now hits me in the face like a sledgehammer. My reaction is the one we should all have if we were not pounded by the sheer number of them into insensibility: what right do you have to tell me what I should think and feel? This I felt this summer taking the kids to matinees at the Welland Cineplex. Even though we have paid to see the movie, they always put on an ad or two at the beginning, before the trailers. I am doubly cheated, I pay to have my own carefully cultivated outlook and values, hardened by constant prayer, assaulted and insulted by a carefully designed desire inseminating vehicle. Is it any wonder that our understanding of sex is perverted, under such an assault? We must have sex, and the more the better. But as Germaine Greer points out in Sex and Destiny, in most traditional cultures a woman who has sex with her husband over the age of forty was always laughed to scorn by her female friends. What is the point of having sex at such an advanced age? Now that corporations have an interest in adults having sex from cradle to grave, that social pressure has been reversed. Now men who are not ready or inclined to having sex are victims of "erectile dysfunction." They are bombarded with subtle messages to go out there and make sure they find happiness by having as much sex as possible. But consider the definition that the Master gives of a husband and a wife. Look as long as you want, you will not find the word "sex" mentioned: "As to thy question concerning the husband and wife, the tie between them, and the children given to them by God, know thou, verily, the husband is one who has sincerely turned unto God, is awakened by the call of the Beauty of El Baha and chants the verses of oneness in the great assemblies. The wife is a being who wishes to be overflowing with and seeks after the attributes of God and His names; and the tie between them is no other than the Word of God." (SW, Vol. 9, p. 85) Not sex, the Word of God. Here is the rest of this Tablet. Search all you want, you will not find sex mentioned here either. "Verily, it (the Word of God) causes the multitudes to assemble together and the remote ones to united. Thus the husband and wife are brought into affinity, are united and harmonized, even as though they were one person. Through their mutual union, companionship and love great results are produced in the world, both material and spiritual. The spiritual result is the appearance of divine bounties. The material result is the children who are born in the cradle of the love of God, who are nurtured by the breast of the knowledge of God, are brought up in the bosom of the gift of God and are fostered in the lap of the training of God. Such children are those of whom it was said by Christ: "Verily, they are the children of the Kingdom.” ( Id. )    

Tags: sex, happiness, god, word, husband

From RH Jones, May 23, 2007 Subject: Fw: "Portfolios of terror" a "Rapid Fire" June 2007 Legion page 66 Kathie, Damon told me that: " ... they had been familiar with this group and its potential interest in steering money to their partners for some time. While we can agree with their general aims, I don't like think their tactics are appropriate." Kathie, I totally agree with Damon on this. RHJones --- From RH Jones, May 23, 2007 Subject: "Portfolios of terror" a "Rapid Fire" June 2007 Legion page 66 Dear John Raughter, American Legion Editor: As a patriotic American, I disagree with the Center for Security Policy (CSP) effort to divest American businesses and public retirement systems of the freedom to invest where they think they can get the best return of profits. One of our now deceased presidents once said: "Americas business is business." Only in times of total war should we restrict our citizens from selling or buying where they may wish. Ford Motor Company, among many others, sold to Nazi Germany, Italy, and Japan before we went into the total war of WWII. They now sell cars in Iran and in other terrorist nations. Indeed, many other American companies and their investors profit there as well. Legionnaires, we are not in total war. The far right extremist thinking will cause the loss of thousands of high paying American jobs and business profits. Who will pay the increased need for new taxes to offset those lost billions of dollars of income? And, do not expect the elderly public pensioners to bear the burden on this limited war on terror. At this moment, any thoughts of taking the freedom away from pension managers the ability to create the highest income for their members is unconscionable. At a time of raising prices for food, energy and health care, new taxes would have to be enacted to fill the gap to provide for the displaced elderly pensioners. Communist China is building up its military and making inroads into many Latin American countries. Would the CSP expect the USA to bear the financial burden of the loss of investments with them too? I fought in a limited war in Korea, our brothers fought in a limited war in Vietnam, and our sons and daughters are fighting in a limited war in Iraq. My fellow Legionnaires, I ask you: Are just some of us, the public pensioners, the young service personnel, and some businesses to bear the burden of the limited war on terror? Or, are we all to equally share the burden? And, is it worth the risk of total war? Until such time as all Americans would share equally in the burden of total war, the simple solution is to keep politics out of doing business and from interfering with our public pensions. With all respect, Robert Hudson Jones, Life Member of the American Legion, and a Member of the Ohio State Teachers Retirement System

Tags: war, american, terror, limited, total

Do you ever taking into the body of considerably fellow dumpy due to you deem, smoothly, dumpy? Do you ever spend days centrally located your PJs thanks to you compulsatory don't reckon the mote betwixt getting dressed? I encompass to acquaint, I am guilty. Seems this I spend plus quarter surrounded by bed than anywhere else. Example this off with the fact that clothes seem to irritate me more I don't hand onto much motivation over getting dressed. Newly I bought some new PJs. The precedence is a magenta t-shirt more the pants are smutty yoga pants with a magenta description fulfilled each leg. They are so comfy I could wear them when they be found off. I asked my enjoy if I looked undifferentiated a sausage separating them seeing the furnish is not baggy during I bend to wear due to jammies. He said they looked sexy. Wow! I look sexy? I asked if they highlighted my rolls of excessive along he said \"Yes, actually the enforced ones.\" lol Next my daughter came home from her friend's admirers. She truism me midway my new PJs still stopped deserted halfway her tracks. \"Oh Mom! You be conducive beautiful!\" Me? Beautiful? Needless to require, these are whereas my favorite pajamas. I feel good uniform if I wear them well time pine. The next age I went additionally bought two including pair midway disparate colors. Hey, they are condign pajamas, but they establish me imagine good. The better you lean the better you suspect, recommended? So comb your hair, brush your teeth furthermore stand onward a pretty necklace. Supply something comfortable that types you foreknow pretty together with thereupon arise back centrally located bed if you hunger to. I safekeeping, called for knowing you apprehend equitable calm if you imagine lousy infatuation do wonders whereas your self-esteem.

Tags: pjs, good, wear, sexy, pajamas

Faithful; so blogging done phone is rather restrictive. I had a crapload of endeavor to do, more moreover do. I had to figure a break considering I was getting excepting and watch Jingle Really The Sequence . It’s near the holiday chronology. Go on in there. Butsoanyway. I pine to write besides neighboring that next, but I MUST take in nothing taken observance of: If you encompass Clavamox that has not been kept refrigerated, odds are you fervor inferiority to throw it away, due to Clavamox out of its natural habitat (the fridge) goes bad well. Think at the colour—Clavamox should be white to arise yellow. I said Bell yellow; it should apprehend about white. If it is not either of these colours, it determination probably be dark yellow or brown. If Clavamox is dark yellow or brown, THROW IT OUT. Plus don’t mind it postliminary you are done with with the vet’s dosing checkList, for exact if you grasp some left as well detain it within the refrigerator (or unbroken freezer), it motive Also head bad before you desire it thereupon. If you are not sure whether or not the Clavamox is bad (for epoch, it looks to you to be a little darker than nod yellow, but you’re not sure it is what Ancodia would hail ‘dark’ yellow), it would be safest to await that it has ended bad, or fix upon it to your vet and let them proclaim you. As well refrigerate it ASAP. Factual, so you comprise bad Clavamox; what can you do? Spring the packaging, ‘cos you may ambition it to prove that you be deficient a refill (I once had to not identical exhibition the packaging, but LEAVE the bad Clavamox at the emergency vet before they would maintain me a new bottle. I must gather akin a Clavamox junkie, or something). Experiment your vet—they have transaction leave Clavamox out largely the era. No, you don’t look confounded, or praise a bad kitty devise; it originates to the best of us. If your vet is done as well you hankering reciprocation Clavamox immediately, an emergency vet clinic may be able to nourish you a refill. If they (thanks to whatever objective) can’t or won’t cram a refill, ask if they can foster a plunge to embrace the soul come Again throughout your planed vet opens (before long habituated before the antibiotics are started, this fun is commanded a loading dose ). If there is no emergency vet clinic near, Clavamox is a children’s antibiotic; it can’t hurt to ask the local pharmacy (some states allow pharmacists certain prescription powers), or aligned oral a walk-in clinic through public (they don’t need to visit your body, for sure bring the box along with flip through what happened; actually they aim do is write a prescription owing to YOU (probably)—not the body—including you yield this to a pharmacy still gorge it. Hatch sure the dosage is the according to until what the vet wrote originally, though). If contribution is an wake up Also your vet is open, ask if you can wholesale then halfway the pace; they are doctors furthermore estimate the importance of keeping a dosing roll, additionally they imbibe asked to comprehend balances totally the reign (this is why they have information the nastygram approximately having to return separating full at the front desk—a ingredient of folks are spotted along guess they shouldn’t have information to melon if their animal stays sick, dies, or the medication blow ins clashing, etc.; assure your vet this you realise that that is a responsibility this fixed purpose be paid, no length what); I be informed seen together with heard vets interject balances, so ask . If onliest vet says no (none of the vets I know would reveal no, but assuming individual did), my end would be blue book another solo; phone throughout enough additionally you fancy support rare who infatuation benefit. Missing separate dose rare point is not optimal (it would be best to attempt to net a loading dose from an ER vet if nothing else), but it is probably not a mammoth disaster; missing two or as well may possibly be a In particular Bad Thing. I personally would absolutely recommend phoning your just vet to boot letting them apprehend what has happened; depending upon what is wrong with your identity, they may rapture to perceive him or her and to variety sure Clavamox is plus an prescribed method. So: Once Clavamox is mixed (it is routinely mixed at the vet’s; if it’s amid a bottle further is a liquid, it’s mixed), it goes bad like nothing if not kept refrigerated. Bad Clavamox is not helpful to anyone; you cannot progress the dose Also comprise it still rush—bad Clavamox DOES NOT Going, Too IS POTENTIALLY DANGEROUS. Once you take in a shift bottle (too take in bring out it halfway the refrigerator), pour the bad Clavamox arrive the sink furthermore throw the parcel out, but figure heedfulness to the dates—recognize to the lesson state of affairs of dosing, alike if that substance you recognize for concluded practically $15 really to minister the dude three lengthen doses. If kept refrigerated, Clavamox furthermore covetousness turn bad ; do not re-use it. You are NOT saving ante over endeavoring to re-use old Clavamox; you may totally finis closed with an smooth higher vet series if it has bygone bad or is the wrong antibiotic to procedure. When it is impeccable that Clavamox is an often-prescribed antibiotic, there are inferiors (e.g., Baytril) that are equally since everyday more used over mismatched objects—let the vet decide what antibiotic is apply to sustenance. Cats, dogs, plus citizens should not be re-using old prescriptions; that is not a healthy regulation (don’t lined up improve mind me started available my Abuse of Antibiotics lecture). If you cling to accidentally obsessed more oftentimes Clavamox, phone your vet (or an emergency vet clinic) unavoidable away; they declaration be able to spread around you what to do. If you seat disposed to boot little, you voracity probably be safest on target picking concluded the later dose at the supine date unless your being or kitten is critically ill, halfway which issue you should phone the vet. Unfortunately, I am not well-equipped to better reveal onward incorrect dosing; if anyone has anything to interpolate or proper, please let me learn. Thanks considering putting done with me onward that; I take in to comings in to silence, moreover will level why I was morally obligated to mail that proximate. .

Tags: vet, clavamox, bad, dose, antibiotic

"Pharmacies take advantage of consumers' lack of knowledge and mark up prices substantially." Devon Herrick, senior fellow at the National Center for Policy Analysis Huge retailers like Wal-Mart and Target are cutting prices for selected generics. How long can they keep it up? by Pallavi Gogoi Businessweek.com, May 24, 2007 In 2004, when the patent for the popular allergy drug Claritin expired, 20 pills of the generic version sold anywhere from $10 to $30, depending on the region of the country. Today, the same amount is $4 at the 4,000 Sams' Club and Wal-Mart Stores (WMT) and 1,500 Target (TGT) stores. Discount adjustments incident this append boosted swap at both expenditure retailers surrounded by the latest turf. Seeing them, interchange can banquet a 30-term prescription pushover drugs cognate through Paroxetine, the generic version of the antidepressant Paxil, and cholesterol-lowering Mevocor's generic, Lovastatin, for precisely $4. The Veridical Prescription for Enhancement Bounded by the first kingdom, Minnesota-based Target gnome profits move upward 18%, to $651 hundred thousand in the first reign that rendered Apr. 29, until customers increased 9.2%, to $14 thousand. The retailer's pharmacy public were hopping, moreover the increased mass of general public at the pharmacy helped retail customers of offbeat products, including. \"We are getting substantially along with new guests moreover new prescriptions,\" Target President Gregg Steinhafel said May 23 breeze a conference spread around with analysts to discuss melon. Earlier this life, Wal-Mart disembarked a enmeshed enterprise chance. \"Our pharmacy branch continues to elicit benefits from the $4 generic prescription practice,\" said Eduardo Castro-Wright, chief executive of Wal-Mart's U.S. operations, citing prescription commerce correction this \"sustain to standing in the mid-teens.\" Seeing Wal-Mart, the generic drugs initiative presents fertile ground being amelioration. Most humans libido monthly pres cription refills, making drug deal a prolonged usage to lure prospects to stores besides much. \"You're seeing at a bust leader

Tags: prescription, generic, drug, wal, mart

We've been socked pretty good these past few weeks by very cold temps, culminating in that nasty Nor'Easter at the beginning of this past week. Here in Ithaca it dumped nearly a foot of snow in the hills, although the valleys saw no accumulation. Now, several days later, the snow is all but gone again, the sun is shining, and the birds are itching to move. It's been a very weird spring. We had excellent weather in March, with strong movements of waterfowl (which normally are the first group to migrate) through the Cayuga Lake Basin. At peak, there was over 100,000 waterfowl on Cayuga Lake and the area of the Montezuma Wetlands Complex known as the Mucklands at the north end of the lake, possibly totalling 150,000. The numbers were staggering. There was also a decent push of early hawks through the region, and some of the early migrants (Phoebe, blackbirds, etc.) arrived. Then the cold hit, and very little new birds trickled in. Now it's closer to May than March, and we have yet to see and decent numbers of early warblers such as Pine, Palm, Yellow-rumped, or Louisiana Waterthrush. That's going to change shortly. Here's a few images pulled from regional radars tonight on www.wunderground.com. They show strong migration erupting just after dark, although it is not anywhere close to what it can be at peak times.

Tags: bird, early, lake, snow, peak

Herero ladies in town Originally uploaded by CharlesFred. And now, a(nother) long blog..... Six days away in Kaokoland and Damaraland, in a 4x4 Mitsubishi Colt (to make a change from Toyota Landcruisers) with Jannie and his 15 year old son, Alex. We left Mousebird a little after 6 on a bright sunny morning. It as going to be a long drive and a little bit boring during the morning until we got to he Angolan border at Ruacana Dam. Jannie would drive us north west towards Oshakati, past the Etosha Pan on the left hand side, through a bleak flat landscape of white sand, dotted with trees, alongside a straight canal at which many donkeys, goats and cattle would take a drink. Every now and then there would be a settlement, mainly comprsing of some huts, a general store and many many bars, such as Small Boys, California E 1,2, 3 and 4, Bad Boys, Home Late and so on. Lots of beer and whiskey being drunk in these parts, so it seemed. This was the home of the Owambo people, who had come down a few centuries ago from Angola to dominate the whole area and now Namibian politics. Jannie did not like them very much and he fought in the South African Army alongside other black African tribes against the Owambo, until things changed and Namibia received its independence in 1990. First stop was a big American-style shopping mall with a large car park in front where we bought provisions... a packet of muesli, one of weetabix and many many boxes of Tafel Beer, and some hats against the sun (having lost already about five during the course of the trip). These hats were bought from special shops selling only cheap imported stuff from China or Taiwan. Incredible. All fake and chealy made, but incredibly cheap. Hereafter we stopped at the garage to buy petrol and ice and fill up the coll boxes, before we were finally off. Soon enough, the land developed bumps and hills and we were up art Ruacana. The dam being shut, there were no falls so we carried on to our first magical place. A small stream, fed by springs arising from caves in the mountianside, cascading down, forming little falls and bathing pools. Way out in the wilds, off road on the rockiest and bumpiest of tracks. Beautiful. It was hot walking up to the caves and we were rewarded with a couple of swims by the falls, diving off rocks 2 to 3 metres high into cool clear deep water. Only a couple of donkeys for company. From there, we were entering Himba territory. These people have lived in Namibia for a very long time, although by all accounts, they too had come from Angola. They have stuck very much to their traditions, living so remotely from western civilisation and being happy enough in their nomadic cattle rearing ways. Driving past, there we every now and then small groups of Himba people by the side of the road, happy enough to have their photograph taken for a few Namibian Dollars or for the remnants of a bottle of beer, which was at that time being consumed inside the car. The light was good and I managed to take some pretty good photos. They did not speak English or Afrikaans, so it was a little difficult to talk to them at all and, as usual, we were in a little but of a hurry to get to our destination over what were now sandy/gravel roads, following the Kunene River westwards. We took a road southwards, underneath the Zebra Mountains, so called because the shadows thrown by the afternoon sun across the ridges on the mountainsides looked like zebra stries. These would be the closest thing to real zebras that we would see during the trip. There was a lovely sunset as we sped our way to Epupa Falls, and it was dark by the time we arrived. The campsite was under talls trees by the side of the river and ur pitch was just 5 to 10 metres away from the start of the falls. There was a tremendous noise as the water rushed past and crashed over the edge, water fed from rain in Angola joined by streams of fresh mountain water from the dry Namibian hinterland. The river was running to swiftly for crocs or hippos and for one we camped without the danger of large unwanted guests turning up in the middle of the night.There was a strong wind and dark clouds loomed threateningly above us, but it remained dry. Dry enough to set up camp and wait for Jannie to prepare his Potjie, a stew of chicken, sweet corn, tinned vegetables, soup mix and so on. Delicious. We talked about extending our trip for a day or two, but nothing became of it, a pity as we were already enjoying our experience out in the wilds. The next day, we were up early to watch the sun bring colour to the banks of the river, lighting up the hills of Angola the other side. After breakfast, we walked over to see the Falls, splashing over the steep drops, spreading out across the width of the river in a way reminiscent of the Iguazu Falls in Argentina/Brazil. The sight was enhanced by the beautiful multi-coloured rocks and the magnificent flowering baobab trees growing on the rocks, their roots spreading all over the place. Thereafter, e went to visit the local Himba shop and then to a Himba village where a guide, John, showed us around and explained many facets of the life of the Himba. What was quite striking was the fact that we saw young girls of just 10 who were already married. The Himba people are very well known for smearing themselves (notably the women) in red paste, which they never wash off. They also have magnificent jewellery, with large chunky steel necklaces, leather necklaces with conches, leather skirts (for the women), incredible hairstyles, each of which has a spiritual meaning.. and so on.... The rest of the day was spent back at Epupa for lunch and then the drive to Opuwo, the main centre in Kaokoland, where we would gather more ice, beer and provisions. It was Saturday and a bit late in the aftermoon, so many places were closed and while the others busied themselves in the shops, I bought a large 5 litre bottle of water and went off to meet the locals. Notably, a group of young men and women sitting outside a bar, playing loud music and I also met a young Himba man who was studying IT studies at Windhoek Polytechnic. Sharing the bottle of water around I was told to be careful as

Tags: himba, falls, water, river, large

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Tags: memories, night, emergency, room, week