5 HIGHLY EFFECTIVE HERBS THAT YOU CAN USE TO TREAT CANDIDA AT HOME

Most times when people get infected with Candida, they first place that they look for treatment is often at their local pharmacy or health shop to buy common over the counter and prescription anti-fungal drugs.

Now, even though these prescription yeast medications are effective in getting rid of the symptoms of the infection, their use can be accompanied by the occurrence of some unpleasant side effects and they might not address the root causes of the infection.

However, there are some simple and readily available herbs which you can get from natural food stores that you can add to your anti-yeast diet to get rid of yeast without the fear of unpleasant side effects.

5 Highly Effective Herbs That You Can Use To Treat Candida At Home
Here are five simple but effective herbs that you can use to treat yeast infections at home:

1-Cayenne pepper

These spicy herbal remedies have very strong immune boosting and anti-microbial properties. You can add ½ teaspoon of this herb to a glass of water and drink the mixture twice in a day; this spice can also be added to your favourite recipes.

But if you do not like the taste of raw cayenne pepper, you can buy cayenne capsules which you can swallow with a glass of water.

2-Garlic

This herb has a lot of medicinal properties which includes its renowned ability to fight microbial infections. You can chop and blend garlic into small pieces which you can always add to your cooking to spice your meals; you can also take garlic extracts about 3 to 4 times in a day.

However, if you do not like the sharp smell of garlic it is better that you take Alli-C garlic pills instead of taking the “odourless” garlic pills and capsules that you find in most health stores; this is because the process of production of these “odourless” garlic capsules and powders would have destroyed the majority of the active medical ingredient in the garlic called Allicin.

On the other hand each capsule of Alli-C contains about 270 mg of Allicin and it is recommended that you should take one capsule of Alli –C everyday with a little water during one of your main meals.

3-Coconut oil

5 Highly Effective Herbs That You Can Use To Treat Candida At Home
Coconut oil is a very strong medicinal herb which has powerful anti-Candida properties; you can either use coconut oil to cook your meals or you can take 3 to 5 tablespoons of this natural oil everyday to cure your fungal infections.

4-Oregano oil

You just need to add a drop of this oil to your meals everyday to experience the maximal anti-fungal properties of this oil.

5-Olive leaf

The olive oil extracted from the olive leaf has a lot of medicinal properties. It has anti- bacterial, antifungal and anti-inflammatory properties. This olive leaf can be available in liquid concentrate or as olive tea or as olive powder or olive capsule.

Although it is not often possible to fix a particular dose of olive leaf for everyone, you can however start treatment from the following dose which you can either adjust upwards or downwards depending on the level of response of your body:

For adults you can take up to 180 mg of this herbal extract to eliminate your symptoms and when your symptoms have abated, you can lower your dose to about 75mg of this herb per day.

If you can make use of herbal yeast remedies like these in conjunction with the right diet you would be able to get rid of most of your yeast infections therefore, you canclick here to download an inexpensive 250 page book on effective Candida diet to teach you how to prepare a good and effective diet.

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